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🌽 Cornmeal, Corn Flour, and Cornstarch — Know the Difference! 👨‍🍳 Chef Omkar breaks down the difference between cornmeal and cornstarch in this video — and also helps clarify where corn flour fits in. What’s shown in the video as “corn flour” is actually cornmeal — a coarser grind made from dried corn. Corn flour is derived from cornmeal by grinding it much finer, giving it a softer texture that works better in baking and certain doughs. Cornstarch, on the other hand, is the fine white starch