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Senior seated ab exercise you can do at home by Curtis Adams
0:31
Senior seated ab exercise you can do at home by Curtis Adams
7.7K viewsOct 12, 2016
YouTubeCurtis Adams
Build Stronger Abs with Resistance Bands | Seated Exercises for Seniors & Beginners | Chair Workout
8:29
Build Stronger Abs with Resistance Bands | Seated Exercises for Seniors & Beginners | Chair Workout
8K viewsDec 23, 2024
YouTubeCurtis Adams
Standing Abs Workout | Core Exercises for Seniors and Beginners | No Equipment, No Repeats
8:32
Standing Abs Workout | Core Exercises for Seniors and Beginners | No Equipment, No Repeats
5.4K views9 months ago
YouTubeCurtis Adams
SENIOR WORKOUT- Cardio + Seated Ab blast + Core exercises for seniors + Balance + chair workout
20:34
SENIOR WORKOUT- Cardio + Seated Ab blast + Core exercises for seniors + Balance + chair workout
148.6K viewsApr 29, 2018
YouTubeCurtis Adams
CORE STRENGTH Workout - LOW IMPACT exercises
12:53
CORE STRENGTH Workout - LOW IMPACT exercises
12.1K viewsSep 26, 2022
YouTubeCurtis Adams
Strengthen Your Core in 9 Minutes | No Floor Chair Workout for Seniors & Beginners
9:54
Strengthen Your Core in 9 Minutes | No Floor Chair Workout for Seniors & Beginners
4.5K views6 months ago
YouTubeCurtis Adams
STRENGTH & CONDITIONING Workout | Season 1 Favorite | Dumbbells + Cardio | For Seniors & Beginners
19:19
STRENGTH & CONDITIONING Workout | Season 1 Favorite | Dumbbells + Cardio | For Seniors & Beginners
10.1K viewsJan 20, 2025
YouTubeCurtis Adams
Weighted ABS WORKOUT (Chair exercises)
12:36
Find in video from 05:16Ab Burner Chair Exercise
Weighted ABS WORKOUT (Chair exercises)
9.3K viewsAug 29, 2022
YouTubeCurtis Adams
13:15
Seated Core Strengthening Exercises + Balance | For Seniors & Beginners
16.9K viewsFeb 26, 2024
YouTubeCurtis Adams
Seniors & Beginners: Quarantined at Home? 30 minute exercise workout
30:54
Find in video from 05:05Jewish Child Squat Knee Jab Over
Seniors & Beginners: Quarantined at Home? 30 minute exercise wor…
129.4K viewsApr 18, 2020
YouTubeCurtis Adams
12:25
Improve your Core Strength! Seated Abs Workout with Balance & Stretching for Seniors & Beginners
6.5K viewsMar 17, 2025
YouTubeCurtis Adams
10:34
10-Minute Dumbbell Abs & Core Workout for Stability & Strength | For Seniors & Beginners
8K viewsMay 6, 2024
YouTubeCurtis Adams
19:12
Season 1 Favorite! Full Body Cardio & Seated Core Workout for Seniors & Beginners
7.8K viewsSep 23, 2024
YouTubeCurtis Adams
Standing CORE WORKOUT (AB Blast Challenge)
14:42
Find in video from 04:28Standing Ab Crunches
Standing CORE WORKOUT (AB Blast Challenge)
11.5K viewsApr 4, 2022
YouTubeCurtis Adams
7:53
Strengthen Your Core in Just 7 Minutes! Chair Workout for Seniors and Beginners
56.4K viewsNov 4, 2024
YouTubeCurtis Adams
14:19
Seated Core and Upper Body Strength Workout for Seniors & Beginners
35.3K viewsMay 29, 2023
YouTubeCurtis Adams
11:53
Resistance Band Workout for Seniors and Beginners | Build Muscle & Increase Strength
11.8K viewsMar 4, 2024
YouTubeCurtis Adams
11:13
Build Strength with Dumbbells in 10 minutes! Standing Weight Workout for Seniors & Beginners
5.3K views11 months ago
YouTubeCurtis Adams
20:46
Senior fitness: STRENGTH TRAINING + CARDIO+ CORE exercises for seniors + Balance workout for seniors
148K viewsNov 29, 2018
YouTubeCurtis Adams
18:15
Cardio & Strength Chair Exercises for Seniors | Includes Balance & Stretching | Season 1 Favorite!
2.7K views2 months ago
YouTubeCurtis Adams
10:40
Cardio & Core exercises for Seniors. Best exercise for seniors. Great senior exercise routine.
132.8K viewsFeb 21, 2017
YouTubeCurtis Adams
Core Workout Program for Seniors. Core exercises for seniors. Chair exercises for seniors.
6:11
Find in video from 05:00Super Abs
Core Workout Program for Seniors. Core exercises for seniors. Chair …
193.7K viewsOct 31, 2015
YouTubeCurtis Adams
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. Senior fitness that's fun & effective!
166K viewsJul 7, 2020
YouTubeCurtis Adams
12:27
CORE STRENGTH low-impact WORKOUT
9.2K viewsMay 30, 2022
YouTubeCurtis Adams
11:26
Resistance band exercises + Balance exercises for seniors + Stretching exercises for senior fitness
271.6K viewsSep 4, 2016
YouTubeCurtis Adams
17:42
SENIOR ADVANCED MOVEMENTS- 7 Exercises for a Great Holiday Workout to do at home.
59.4K viewsDec 8, 2020
YouTubeCurtis Adams
9:39
9 Min Chair Exercises for Seniors: Cardio Workout | Get Strong, Energized & Fit!
5.7K views1 year ago
YouTubeCurtis Adams
13:50
15 Minute- BALANCE & CARDIO combination workout
27.8K viewsSep 13, 2021
YouTubeCurtis Adams
28:06
Exercise for SENIORS & BEGINNERS: Quarantined? 30 min fitness workout at home Core, Cardio, Strength
86.5K viewsApr 28, 2020
YouTubeCurtis Adams
0:35
Take the 30 minute AB BLAST CHALLENGE
2.6K viewsFeb 26, 2022
YouTubeCurtis Adams
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