Our friend Dr David Perlmutter reccomends allulose! #Allulose #RxSugar #realsugar #Keto #GlutenFree #vegan #Vegetarian #baking #Paleo #davidperlmutter
Our friend Dr David Perlmutter reccomends allulose! #Allulose #…
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David Perlmutter, M.D. explains why humans adapted to loving sugar. | Lewis Howes
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David Perlmutter, M.D. explains why humans adapted to loving sugar. …
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Dr. David Perlmutter explains why 75% of Americans are either diabetic or prediabetic and what it’s doing to your brain. | Lewis Howes
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Dr. David Perlmutter explains why fructose is the most toxic sugar for your brain and Alzheimer’s risk. | Lewis Howes
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Is allulose just a sugar replacement or are there actual health benefits? Let’s dive in… | David Perlmutter, M.D.
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Is allulose just a sugar replacement or are there actual health benefits…
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Do you regularly opt for erythritol as a blood-sugar friendly sweetener? You may need to reconsider. New research suggests consumption of erythritol could mean higher oxidative stress and reduced nitric oxide, both of which impair cardiovascular and metabolic health. Findings even connect high circulating erythritol with increased clot risk. Safer alternatives such as monk fruit and allulose (my personal favorite) don’t appear to share these downsides and may offer additional metabolic benefits.
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Do you regularly opt for erythritol as a blood-sugar friendly sweetener…
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If you are working to cut back on sugar, a sweetener I often recommend is allulose. It’s a naturally occurring sugar that does not raise blood sugar or interfere with insulin function. It also avoids the cardiovascular concerns that have been linked to some sugar alcohols such as erythritol. If you want something sweet, give allulose a try. It can be a smarter choice that supports both metabolic and brain health. | David Perlmutter, M.D.
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If you are working to cut back on sugar, a sweetener I often recomm…
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