Discus Throw Technique for Beginners | Grip Release & Power
5:02
YouTubeJohn Bowman
Discus Throw Technique for Beginners | Grip Release & Power
Get The Ultimate Guide to Discus here: https://www.bowmanthrows.com/ ⏰ Timecodes ⏰ 0:00 Discus Throw Technique for Beginners 0:44 The fastest way to throw the discus farther 0:53 Grip & Release 1:59 Rhythm & Orbit 2:08 Foot Placement in Discus 2:58 Using your legs to create power 3:44 Lesson Recap Discus Throw Technique for Beginners | Are ...
1.1M viewsMar 24, 2019
Shorts
The New Science of Discus Throwing (every thrower must watch!)
10:55
7K views
The New Science of Discus Throwing (every thrower must watch!)
Throws University
Discus Standing Throw Technique #trackandfield
0:11
12.3K views
Discus Standing Throw Technique #trackandfield
John Bowman
Discus Throw Tutorial
Discus Throw Fundamentals for Beginners
19:23
Discus Throw Fundamentals for Beginners
YouTubeJohn Bowman
11.5K views7 months ago
Discus Throw Techniques & Skills | Complete Training Guide for Beginners & Advanced Athletes
0:54
Discus Throw Techniques & Skills | Complete Training Guide for Beginners & Advanced Athletes
YouTubesports technique hub
1K views2 months ago
How to Set-Up Discus Throw Right Way- Beginner discus throws Technique 🚀
0:34
How to Set-Up Discus Throw Right Way- Beginner discus throws Technique 🚀
YouTubeArete Throws Nation TV
881.5K viewsAug 26, 2022
Top videos
Discus Throw Technique & Drills | Entry Mechanics
6:22
Discus Throw Technique & Drills | Entry Mechanics
YouTubeOutperform
213.5K viewsMar 4, 2021
Discus Throw Technique Tips for Beginners Learning to Spin #trackandfield
0:59
Discus Throw Technique Tips for Beginners Learning to Spin #trackandfield
YouTubeJohn Bowman
2.7K views2 months ago
Discus for Beginners. Learn how to Throw the Discus a long way.
4:27
Discus for Beginners. Learn how to Throw the Discus a long way.
YouTubeMomentumSports
88K viewsDec 31, 2021
Discus Training Drills
Discus Technique Training (this drill actually helps)
0:19
Discus Technique Training (this drill actually helps)
YouTubeJohn Bowman
4.7K views2 months ago
The Half Turn | Discus Throw Technique Drill #trackandfield
1:17
The Half Turn | Discus Throw Technique Drill #trackandfield
YouTubeJohn Bowman
3.6K views2 months ago
Discus Throw Spin Drills Video
32:05
Discus Throw Spin Drills Video
YouTubeJohn Bowman
9.1K views6 months ago
Discus Throw Technique & Drills | Entry Mechanics
6:22
Discus Throw Technique & Drills | Entry Mechanics
213.5K viewsMar 4, 2021
YouTubeOutperform
Discus Throw Technique Tips for Beginners Learning to Spin #trackandfield
0:59
Discus Throw Technique Tips for Beginners Learning to Spin #trackandfield
2.7K views2 months ago
YouTubeJohn Bowman
Discus for Beginners. Learn how to Throw the Discus a long way.
4:27
Discus for Beginners. Learn how to Throw the Discus a long way.
88K viewsDec 31, 2021
YouTubeMomentumSports
The New Science of Discus Throwing (every thrower must watch!)
10:55
The New Science of Discus Throwing (every thrower must watch!)
7K views2 months ago
YouTubeThrows University
Discus Standing Throw Technique #trackandfield
0:11
Discus Standing Throw Technique #trackandfield
12.3K views2 months ago
YouTubeJohn Bowman
Discus Throw Technique (the finish) #trackandfield
1:23
Discus Throw Technique (the finish) #trackandfield
2.7K views1 month ago
YouTubeJohn Bowman
Discus Technique Training (this drill actually helps)
0:19
Discus Technique Training (this drill actually helps)
4.7K views2 months ago
YouTubeJohn Bowman
19:23
Discus Throw Fundamentals for Beginners
11.5K views7 months ago
YouTubeJohn Bowman
6:02
Ryan Crouser Breaks Down the 5-Point Discus Drill
22.9K views6 months ago
YouTubeRyan Crouser
0:16
Discus throw Technique practice
2.7K views1 month ago
YouTubeSAMUEL KANJA
4:59
How to Grip and Release the Discus Correctly! Discus Mistakes and Corrections - Drills
5.6K viewsMay 10, 2024
YouTubeEliteThrowsCoaching
2:41
Discus Technique | Should I extend the knee? #trackandfield
3 views2 months ago
YouTubeJohn Bowman
32:05
Discus Throw Spin Drills Video
9.1K views6 months ago
YouTubeJohn Bowman
0:19
This discus technique is insanely smooth #athletics #technique #trackandfield
6.9K views2 months ago
YouTubeJohn Bowman
1:17
The Half Turn | Discus Throw Technique Drill #trackandfield
3.6K views2 months ago
YouTubeJohn Bowman
0:20
Discus throw drills and technique, #discus training
1.9K views4 months ago
YouTubeSAMUEL KANJA
38:07
Discus Technique and Strength Training (Everything You Need To Know)
4.7K viewsJun 2, 2025
YouTubeThrows University
1:02
Proper Grip for Discus #trackandfield #technique
3K views6 months ago
YouTubeJohn Bowman
0:15
Discus throw technique practice 🥏🔥Consistency + Power + Perfect Release = Progress 💪#shorts
3K views4 months ago
YouTubeSoni Singh
1:19
Beginners Discus Throw Training Session! 🥏 U 11 boys and u15 girls CRDAV sports ⚽️ academy
1.5K views3 months ago
YouTubesports technique hub
See more
Static thumbnail place holder

Short videos

5:02
Discus Throw Technique for Beginners | Grip Release & Power
1.1M viewsMar 24, 2019
YouTubeJohn Bowman
6:22
Discus Throw Technique & Drills | Entry Mechanics
213.5K viewsMar 4, 2021
YouTubeOutperform
0:59
Discus Throw Technique Tips for Beginners Learning to Spin #trackandfield
2.7K views2 months ago
YouTubeJohn Bowman
4:27
Discus for Beginners. Learn how to Throw the Discus a long way.
88K viewsDec 31, 2021
YouTubeMomentumSports
10:55
The New Science of Discus Throwing (every thrower must watch!)
7K views2 months ago
YouTubeThrows University
0:11
Discus Standing Throw Technique #trackandfield
12.3K views2 months ago
YouTubeJohn Bowman
1:23
Discus Throw Technique (the finish) #trackandfield
2.7K views1 month ago
YouTubeJohn Bowman
0:19
Discus Technique Training (this drill actually helps)
4.7K views2 months ago
YouTubeJohn Bowman
19:23
Discus Throw Fundamentals for Beginners
11.5K views7 months ago
YouTubeJohn Bowman
6:02
Ryan Crouser Breaks Down the 5-Point Discus Drill
22.9K views6 months ago
YouTubeRyan Crouser
0:16
Discus throw Technique practice
2.7K views1 month ago
YouTubeSAMUEL KANJA
4:59
How to Grip and Release the Discus Correctly! Discus Mistakes and Corrections -
5.6K viewsMay 10, 2024
YouTubeEliteThrowsCoaching
2:41
Discus Technique | Should I extend the knee? #trackandfield
3 views2 months ago
YouTubeJohn Bowman
32:05
Discus Throw Spin Drills Video
9.1K views6 months ago
YouTubeJohn Bowman
0:19
This discus technique is insanely smooth #athletics #technique #trackandfield
6.9K views2 months ago
YouTubeJohn Bowman
1:17
The Half Turn | Discus Throw Technique Drill #trackandfield
3.6K views2 months ago
YouTubeJohn Bowman
0:20
Discus throw drills and technique, #discus training
1.9K views4 months ago
YouTubeSAMUEL KANJA
38:07
Discus Technique and Strength Training (Everything You Need To Know)
4.7K viewsJun 2, 2025
YouTubeThrows University
1:02
Proper Grip for Discus #trackandfield #technique
3K views6 months ago
YouTubeJohn Bowman
0:15
Discus throw technique practice 🥏🔥Consistency + Power + Perfect Release = Progress
3K views4 months ago
YouTubeSoni Singh
Static thumbnail place holder