Smart Fats to Outsmart Aging with Dr Steven Masley - Preview
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Smart Fats to Outsmart Aging with Dr Steven Masley - Preview
Jun 2, 2016
PBS
Award-winning physician Dr. Steven Masley is sharing some simple tips to keep your brain younger, longer. One of the things he highlights is from a study conducted by scientists at Rush University in Chicago on people who eat adequate amounts of green leafy vegetables. • The study found that participants (with an average age of 81 years old) who ate green leafy vegetable each day halted their mental decline by an average of 11 YEARS 😳. So, you're telling me that eating spinach can help keep our
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