You need to try this if you struggle with fatigue and inflammation... 👉🏻 These are the 'Core 4' food swaps to make right now: grains, industrial seed oils, conventional dairy milk, and added sugar. (What works for others may not work for all, but these are the main ones I see helping my patients at the clinic.) ▶️ Watch the full video to see what I recommend instead of each. Who needed to hear this today? ✋🏻 Save this for later as a reminder and send it to a friend. Let me know if these tips
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Are there any you would add to the list?? 💭 Chronic inflammation is one of the most common issues I see in patients in my telehealth functional medicine clinic. Out-of-control intestinal inflammation is disruptive to your life, painful, and even sometimes embarrassing — but there’s so much hope! ✨ Herbal remedies are one of the most effective ways to heal inflammation in the gut. Many of the herbs I discuss in this post and in a recent article are used in traditional medicine practices all arou
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212K views · 44K reactions | Throwback to one of the most interesting...
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Three CleverChef recipes guaranteed to make you go ‘mmm 🤤’ What are you trying first? | Drew&Cole
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Excited to announce my 4th book, Gut Feelings - Healing the shame-fueled relationship between what you eat and how you feel. When you pre-order today, I have some exclusive bonuses for you! As a Gut Feelings Insider you will get exclusive Gut Feelings material and will have immediate access to 📖 A sneak peek excerpt of the book. 📖 A collection of Dr. Will Cole’s personal favorite recipes from the book. 📖 Early Access and Discount Codes to upcoming Gut Feelings products. And After the book lau
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