My clients over 65 do these 3 exercises and here's what happens...
0:17
YouTubeJustin Agustin
My clients over 65 do these 3 exercises and here's what happens...
Here's what happens: Circulation improves in the lower body, especially in their feet and ankles. This is important, especially in older adults who deal with swollen limbs. Underused muscles also awaken when done consistently. A lot of my older clients live more sedentary lives, and this is a good way to keep their legs active on days they don ...
25.1K views3 weeks ago
Shorts
Say Goodbye to Back Pain 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.com 📍 Address: 65-36 99th Street, Suite #1D Rego Park, New York 11374 📞 Phone: 718-897-6869 917-886-5667 ⚠ Disclaimer: This video is for educational purposes only and does not replace professional medical advice. If you experience pain or have a medical condition, please consult a qualified healthcare professional before trying any e
0:09
1.4M views
Say Goodbye to Back Pain 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified
drrodpt
Women 65+ the ONE Exercise You Need and You Can Do it at Home
0:17
1.1K views
Women 65+ the ONE Exercise You Need and You Can Do it at Home
Get Strong 65+
Exercise Benefits
What happens inside your body when you exercise?
2:33
What happens inside your body when you exercise?
YouTubeBritish Heart Foundation
2M viewsApr 3, 2017
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
962.8K viewsJun 7, 2017
The Health Benefits of Exercise
2:48
The Health Benefits of Exercise
YouTubeStony Brook Medicine
14.2K viewsFeb 21, 2024
Top videos
The Only 5 Exercises Seniors Need After 65 🤸 (Senior Health Tips)
0:06
The Only 5 Exercises Seniors Need After 65 🤸 (Senior Health Tips)
YouTubeVital After 65
514 views2 months ago
Seniors Can Improve Leg Strength and Mobility with This 5 Minute Chair Workout
0:21
Seniors Can Improve Leg Strength and Mobility with This 5 Minute Chair Workout
YouTubeFitness Unity Center
5K views1 month ago
3 Exercises Every Woman Over 65 Needs to Stay Independent
0:13
3 Exercises Every Woman Over 65 Needs to Stay Independent
YouTubeGet Strong 65+
5K views1 month ago
Exercise Routines
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
YouTubeFit Tuber
21.5M viewsSep 18, 2020
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
30.4M viewsMar 13, 2023
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
57.3M viewsMay 21, 2018
The Only 5 Exercises Seniors Need After 65 🤸 (Senior Health Tips)
0:06
The Only 5 Exercises Seniors Need After 65 🤸 (Senior Health Tips)
514 views2 months ago
YouTubeVital After 65
Seniors Can Improve Leg Strength and Mobility with This 5 Minute Chair Workout
0:21
Seniors Can Improve Leg Strength and Mobility with This 5 Minute Chair Workout
5K views1 month ago
YouTubeFitness Unity Center
3 Exercises Every Woman Over 65 Needs to Stay Independent
0:13
3 Exercises Every Woman Over 65 Needs to Stay Independent
5K views1 month ago
YouTubeGet Strong 65+
Women 65+ the ONE Exercise You Need and You Can Do it at Home
0:17
Women 65+ the ONE Exercise You Need and You Can Do it at Home
1.1K views1 week ago
YouTubeGet Strong 65+
"Gentle Stretching for Over 65" — Chair-based and supported stretching routines
0:52
"Gentle Stretching for Over 65" — Chair-based and supported stretching routines
263 views3 weeks ago
YouTubeHEALTHFOCUS MEDIA
Explosive At 65: My 3-exercise routine for resilient Knees #fitlife
0:23
Explosive At 65: My 3-exercise routine for resilient Knees #fitlife
578 views1 month ago
YouTubeMove Strong Live Long
Over 65? Don't Forget This ONE Exercise Rule
0:43
Over 65? Don't Forget This ONE Exercise Rule
1 views3 months ago
YouTubeAt-Home Exercise 55+ | Be Mobile Physiotherapy
0:40
Over 65? Do These 2 Balance Exercises Daily
135 views2 months ago
YouTubeOver 60 Wellness
0:15
3 Balance Exercises for Women 65+. The 3rd Will Surprise You!
1.5K views4 weeks ago
YouTubeGet Strong 65+
0:10
Women 65+, 3 Exercises You Need and Can Do at Home
83 views1 month ago
YouTubeGet Strong 65+
1:45
Best Exercises for 40 to 65 age #healthtips #yoga #fatloss #hirayogi
4.1K views1 month ago
YouTubeHira Yogi
1:37
Easy Balancing Exercises for Seniors | Tai Chi Workout
1.5K views1 month ago
YouTubeMoonWillow Tai Chi & Wellness
0:12
3 Exercises Women 65+ Need And You Can Do Them At Home.
28 views1 month ago
YouTubeGet Strong 65+
1:08
The balance test that doesn't lie #health #challenge
2.5K views1 week ago
YouTubeFront Row with Ed and Elizabeth
0:12
Prevent Falls with an At Home Strength Program for Ladies 65+
1.8K views2 months ago
YouTubeGet Strong 65+
0:14
Women 65+ - Stay Independent. 3 Exercises You Need
1.8K views1 month ago
YouTubeGet Strong 65+
0:10
3 Exercises Every Woman 65+ Need - Get Strong 65+ At Home Strength Program
9.3K views2 months ago
YouTubeGet Strong 65+
0:11
Want a Nice Butt? Exercises for Ladies 65+. Get Strong At Home Strength Program.
2.7K views2 months ago
YouTubeGet Strong 65+
0:26
Ladies 65+ - Does Your Back Hurt? Try This 1 Exercise At Home
1.4K views2 months ago
YouTubeGet Strong 65+
2:00
3 Exercises for Every Man Over 55
1.2K views2 months ago
YouTubeAt-Home Exercise 55+ | Be Mobile Physiotherapy
0:06
The Memory Exercise That Takes 5 Minutes and Works After 65 🧠 (Senior Health Tips)
1 month ago
YouTubeVital After 65
0:49
Fitness Inspiration | HIIT for All Abilities | Ages 65–90+ #shorts
1.5K views2 months ago
YouTubeFitness Foundry (Coach Julio)
0:31
What Works At 65?
242 views1 month ago
YouTubeDemi Reels
0:09
Say Goodbye to Back Pain 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.com 📍 Address: 65-36 99th Street, Suite #1D Rego Park, New York 11374 📞 Phone: 718-897-6869 917-886-5667 ⚠ Disclaimer: This video is for educational purposes only and does not replace professional medical advice. If you experience pain or have a medical condition, please consult a qualified healthcare professional before trying any e
1.4M views1 month ago
TikTokdrrodpt
0:31
Back Exercises for Improved Strength and Mobility
535.8K views3 months ago
TikTokdrrodpt
1:00
Back to 65 kg: Core Strength Challenges
565.5K views4 months ago
TikTokmidtowncoach
2:58
Gym Motivation Tips to Unfreeze Your Account
392.2K views5 months ago
TikTokrohitpandey_65
0:20
Day 65 of bulking till I look like Joseph shin car detail lighting edition #gymtok #davidlaid #fitnessjourney #fyp #viralllllll @joseph
345K views3 months ago
TikTokhuynhsauce
0:05
Release your entire back in seconds at home with this simple stretch! 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.com 📍 Address: 65-36 99th Street, Suite #1D Rego Park, New York 11374 📞 Phone: 718-897-6869 917-886-5667 ⚠ Disclaimer: This video is for educational purposes only and does not replace professional medical advice. If you experience pain or have a medical condition, please consult a qualifie
392.8K views2 months ago
TikTokdrrodpt
See more
Static thumbnail place holder

Short videos

0:17
My clients over 65 do these 3 exercises and here's what happens...
25.1K views3 weeks ago
YouTubeJustin Agustin
0:06
The Only 5 Exercises Seniors Need After 65 🤸 (Senior Health Tips)
514 views2 months ago
YouTubeVital After 65
0:21
Seniors Can Improve Leg Strength and Mobility with This 5 Minute Chair Workout
5K views1 month ago
YouTubeFitness Unity Center
0:13
3 Exercises Every Woman Over 65 Needs to Stay Independent
5K views1 month ago
YouTubeGet Strong 65+
0:09
Say Goodbye to Back Pain 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified
1.4M views1 month ago
TikTokdrrodpt
0:17
Women 65+ the ONE Exercise You Need and You Can Do it at Home
1.1K views1 week ago
YouTubeGet Strong 65+
0:52
"Gentle Stretching for Over 65" — Chair-based and supported stretching routines
263 views3 weeks ago
YouTubeHEALTHFOCUS MEDIA
0:23
Explosive At 65: My 3-exercise routine for resilient Knees #fitlife
578 views1 month ago
YouTubeMove Strong Live Long
0:43
Over 65? Don't Forget This ONE Exercise Rule
1 views3 months ago
YouTubeAt-Home Exercise 55+ | Be
0:40
Over 65? Do These 2 Balance Exercises Daily
135 views2 months ago
YouTubeOver 60 Wellness
0:15
3 Balance Exercises for Women 65+. The 3rd Will Surprise You!
1.5K views4 weeks ago
YouTubeGet Strong 65+
0:10
Women 65+, 3 Exercises You Need and Can Do at Home
83 views1 month ago
YouTubeGet Strong 65+
1:45
Best Exercises for 40 to 65 age #healthtips #yoga #fatloss #hirayogi
4.1K views1 month ago
YouTubeHira Yogi
1:37
Easy Balancing Exercises for Seniors | Tai Chi Workout
1.5K views1 month ago
YouTubeMoonWillow Tai Chi & Wellnes
0:12
3 Exercises Women 65+ Need And You Can Do Them At Home.
28 views1 month ago
YouTubeGet Strong 65+
1:08
The balance test that doesn't lie #health #challenge
2.5K views1 week ago
YouTubeFront Row with Ed and Elizabet
0:12
Prevent Falls with an At Home Strength Program for Ladies 65+
1.8K views2 months ago
YouTubeGet Strong 65+
0:14
Women 65+ - Stay Independent. 3 Exercises You Need
1.8K views1 month ago
YouTubeGet Strong 65+
0:10
3 Exercises Every Woman 65+ Need - Get Strong 65+ At Home Strength Program
9.3K views2 months ago
YouTubeGet Strong 65+
0:11
Want a Nice Butt? Exercises for Ladies 65+. Get Strong At Home Strength Program.
2.7K views2 months ago
YouTubeGet Strong 65+
Static thumbnail place holder