All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
21:51
YouTube
Pahla B (Get Your GOAL)
FULL BODY Floor STRETCHING Routine | 20 Minute Gentle Flexibility Workout
We’re stretching the whole body today and not getting up off the floor. This simple and gentle stretching routine is a perfect way to start or end your day - we’re using gravity to assist our stretches and ease tension from tight, sore muscles in our legs, chest, back and abs. This calming exercise video focuses on gently holding stretches ...
66.5K views
Mar 11, 2016
Related Products
Best Pelvic Floor Exercises
Pelvic Floor Muscle Therapy
Stretching Routine
#Stretching Benefits
5 Huge Benefits of Stretching: Learn the Advantages of Flexibility
nasm.org
Sep 21, 2021
15 Important Benefits of Stretching Before, After, and During a Workout - LifeHack
lifehack.org
Aug 24, 2018
Top videos
20:33
FULL-BODY STRETCH | Standing and Floor Stretches
YouTube
Improved Health
28.1K views
Jul 15, 2021
15:38
Simple floor stretches | Stretches for all body types | Improved Health
YouTube
Improved Health
87.7K views
Sep 2, 2021
10:46
10 MIN BEGINNER FLOOR STRETCHES | growwithjo
YouTube
growwithjo
884.9K views
Dec 16, 2022
Stretching Types
Gucci wallet
teachpe.com
Jul 26, 2019
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
YouTube
Christian Harris
68K views
Jan 14, 2016
21:14
What is PNF? Get Flexible Fast With This Stretching Technique
YouTube
Cathy Madeo Yoga
75.5K views
Apr 13, 2023
20:33
FULL-BODY STRETCH | Standing and Floor Stretches
28.1K views
Jul 15, 2021
YouTube
Improved Health
15:38
Simple floor stretches | Stretches for all body types | Improved Health
87.7K views
Sep 2, 2021
YouTube
Improved Health
10:46
10 MIN BEGINNER FLOOR STRETCHES | growwithjo
884.9K views
Dec 16, 2022
YouTube
growwithjo
10:52
10-Minute Floor Stretch Routine Using a Stretch Strap
23.1K views
Jun 5, 2020
YouTube
Vive Health
22:21
AMAZING 20 Minute Hip Opening Yoga and Pelvic Floor Stretches
39K views
Oct 7, 2019
YouTube
Dr. Bri's Vibrant Pelvic Health
0:33
How to Do a Supine Pelvic Floor Stretch Exercise | 30 Seconds | Me
…
5K views
Aug 26, 2019
YouTube
Medbridge
21:59
Hip and Pelvic Floor Release Stretches With Yoga Blocks (20 Mi
…
70.1K views
May 11, 2022
YouTube
Dr. Bri's Vibrant Pelvic Health
8:48
4 Pelvic Floor Stretches that Relax TIGHT Pelvic Floor Muscles | PHY
…
347.3K views
Jun 17, 2023
YouTube
Michelle Kenway
3:32
Core 4 on the Floor™ stretching & mobility program
59.3K views
Dec 27, 2016
YouTube
Stretch To Win Institute
20:06
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow
1.4M views
May 5, 2021
YouTube
Move With Nicole
20:35
15-Min Full-Body Stretching Routine
2.2M views
Aug 16, 2022
YouTube
YOGABODY
11:50
Quick Standing Pelvic Floor Stretch, Strengthen, and Tone
58K views
Jun 22, 2022
YouTube
Dr. Bri's Vibrant Pelvic Health
16:01
Beginners Stretching Routine (15 minutes) - PHYSIO GUIDED home
…
170.8K views
Apr 2, 2020
YouTube
Michelle Kenway
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4.4M views
Jan 8, 2022
YouTube
Anna McNulty
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.9M views
Jul 18, 2022
YouTube
Jessica Valant
38:42
Yoga For Pelvic Floor | Yoga With Adriene
2.4M views
Jul 29, 2018
YouTube
Yoga With Adriene
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib
…
10.6M views
Sep 22, 2021
YouTube
MadFit
17:02
Full Body Stretching Routine for Flexibility : SUPER EFFECTIVE!!!
611.7K views
Jul 31, 2021
YouTube
HannahMartinRG
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
5.7M views
Sep 1, 2020
YouTube
Jess Yoga
20:52
The Ultimate Workout for Pelvic Floor Strength, Breathing, and Dig
…
303.7K views
Feb 22, 2023
YouTube
Dr. Bri's Vibrant Pelvic Health
30:09
Seated Deep Stretch Yoga Class | 30 Minute Relaxing Practice For Ever
…
273.1K views
Jun 30, 2021
YouTube
Jess Yoga
20:45
Stretching Routine for Beginners (Follow Along)
991K views
Mar 28, 2019
YouTube
Strength Side
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
17.7M views
Sep 19, 2019
YouTube
MadFit
30:26
Pelvic Floor Release Stretches (NEW) | FemFusion Fitness
814K views
Nov 29, 2016
YouTube
Dr. Bri's Vibrant Pelvic Health
8:25
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and
…
1.7M views
Jan 4, 2023
YouTube
Eleni Fit
9:17
8-Minute Standing Total Full Body Stretch, Stretching Exercises You
…
524.7K views
Apr 6, 2019
YouTube
jessicasmithtv
8:11
6-Minute Standing Pelvic Floor Workout (ULTIMATE CORE STRE
…
351.4K views
Feb 23, 2023
YouTube
Caroline Jordan
29:05
30 min Yoga for Flexibility - DEEP STRETCH VINYASA
805.9K views
Dec 27, 2021
YouTube
Yoga with Kassandra
11:51
Top 3 Pelvic Floor Exercises - Simple Pelvic Floor Physical Ther
…
1.4M views
Nov 9, 2020
YouTube
Jessica Valant
See more videos
More like this
Feedback