Feel unconfident in the gym? 👇🏻 Drop me a comment below saying SCULPT&TONE4 and I’ll send you my free 4 week workout guide to help fix that 💪🏻 | The Lemon Frog Fitness Company
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Katie's Story Katie lacked confidence at the gym and in her body. She felt self-conscious about having to workout in front of men because she was unsure if what she was doing was correct. Since Katie started her journey she has greatly improved her confidence in herself and in her ability to lift weights. Listen To Katie talk about her journey here at The Lemon Frog Fitness Company and how she achieved her confidence. | The Lemon Frog Fitness Company
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Did you miss out on the American Fit Expo? Here is what was happening with #FrogFitness! Have you tried The Frog? Learn more at http://www.frogfitness.com | Frog Fitness
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Avoid these 2 cable crunch mistakes 🤯 Want to feel more confident in the gym and learn how to train correctly? Drop a comment below saying sculpt&tone4 and I’ll send you my free 4-week workout guide that has helped over 3000 women get confident in the gym and workouts. #abs #absworkout #6pack #tonedtummy #flatstomach #weighttrainingforwomen #womenwholift #fatlossforwomen #weightlossforwomen #womenwholift | The Lemon Frog Fitness Company
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