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These aren’t “bad foods” - they’re foods I recommend enjoying IN MODERATION to help manage herpes symptoms and prevent future outbreaks (both gnital AND oral). When you live with herpes, diet matters. Some people are more sensitive to foods triggering outbreaks than others. The thing most people miss is this: It’s not just about eating “healthy.” It’s about eating in a way that works for YOUR body. Many of the foods in this post are higher in arginine, an amino acid that can trigger outbreaks or
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These aren’t “bad foods” - they’re foods I recommend enjoying IN MODERATION to help manage herpes symptoms and prevent future outbreaks (both gnital AND oral). When you live with herpes, diet matters. Some people are more sensitive to foods triggering outbreaks than others. The thing most people miss is this: It’s not just about eating “healthy.” It’s about eating in a way that works for YOUR body. Many of the foods in this post are higher in arginine, an amino acid that can trigger outbreaks or
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