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RG Bar Workout | Functional Patterns
RG Bar Workout | Functional Patterns
149 viewsNov 5, 2022
functionalpatterns.com
Working on rotational strength with the crew @projectfunction.vegas Tools used in the video: @regentrainer @rg_bar_ #functionalpatterns #functionaltraining #biomechanics | Functional Patterns
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Working on rotational strength with the crew @projectfunction.vegas …
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Functional Patterns Is the KING of Compound Exercises
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YouTubefunctionalpatterns
What sets the @rg_bar_ apart is its patented rotational mechanism at the center. Unlike traditional bars, it doesn’t restrict natural wrist movement. That restriction is what leads to tissue jamming in the arms, especially when the elbows and shoulders are moving but the wrists can’t keep up. Over time, this throws off functional ratios and leads to dysfunction. This tool solves that with a rotary handle that allows the wrists to move as they should. That means you’re not just getting shoulder,
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7.5K views9 months ago
FacebookFunctional Patterns
The @rg_bar_ uses leverage-based training to enhance your movement capacity and revolutionize your workouts. This tool dominates the realm of rotational strength training. It’s a one-stop shop for anyone wanting to improve their cardio, athleticism, and just get the most out of their everyday training. Use code: rgbar30 to get 30% off for 24 HRS - While supplies last. This tool will have your body feeling untwisted and ready to move anywhere, since it was made to be used with resistance bands an
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FacebookFunctional Patterns
Let’s break this down. Every strong body has one thing in common: it can stabilize itself in optimal positions while external forces are at play. Most people can hold a weight at their side while standing upright—that’s easy. But what happens when you reach out in front of your body, pushing that weight as far away as you can? That’s where things start to change. Now you’re feeling the pull. The weight starts to leverage your body forward, and if your posterior chain isn’t up to par, you’re goin
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Looking to level up your training with rotation? The @rg_bar_ is th…
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@rg.bell This guy sure lights up the core. Trying to get @marikoko11 t…
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