All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
stronglifts.com
How to Squat with Proper Form: The Definitive Guide | Stronglifts
My guide shows you how to Squat: proper stance and grip, where to look, how to avoid knee pain, and more. Get stronger with my technique tips.
Mar 21, 2024
Related Products
Safety Squat Bar
Home Squat Rack
Best Squat Rack
#Squat Challenge
The 30-Day Squat Challenge That Will Strategically Strengthen Your Glutes
shape.com
9 months ago
THE MOST EFFECTIVE SQUAT CHALLENGE || 100 Rep Squat Challenge - Koboko Fitness Lower Body Workout -
YouTube
Nov 22, 2017
Top videos
0:42
How to Squat Properly (A Step-By-Step Guide) | Nerd Fitness
nerdfitness.com
Jan 13, 2023
8 Best Squat Racks in 2026: Top Picks for All Budgets
garagegymlab.com
Jan 3, 2025
8:32
How To Fix The GOOD MORNING SQUAT: ft. Austin Baraki and Jordan Feigenbaum
YouTube
Alan Thrall (Untamed
427.1K views
Feb 9, 2017
Squat Benefits
0:51
How to Do the Hack Squat — Benefits, Variations, and More - Breaking Muscle
breakingmuscle.com
Sep 30, 2022
12 Science-Backed Benefits of Squats You Should Know About | BarBend
barbend.com
Apr 29, 2021
0:53
Goblet Squat
YouTube
LivestrongWoman
1.6M views
Jun 25, 2014
0:42
How to Squat Properly (A Step-By-Step Guide) | Nerd Fitness
Jan 13, 2023
nerdfitness.com
8 Best Squat Racks in 2026: Top Picks for All Budgets
Jan 3, 2025
garagegymlab.com
8:32
How To Fix The GOOD MORNING SQUAT: ft. Austin Baraki and Jord
…
427.1K views
Feb 9, 2017
YouTube
Alan Thrall (Untamed Strength)
3:12
How To: Goblet Squat
4.8M views
Mar 23, 2013
YouTube
ScottHermanFitness
6:08
How To Squat For MAXIMUM GROWTH
1.6M views
May 11, 2020
YouTube
Ryan Humiston
7:21
HOW TO SQUAT ON THE SMITH MACHINE
1.2M views
Jul 15, 2019
YouTube
Naomi Kong
6:15
The GREATEST Squat Warm Up Routine
1.7M views
Jul 27, 2019
YouTube
Squat University
0:47
How To Jump Squat | Nuffield Health
247.4K views
Sep 10, 2015
YouTube
Nuffield Health
1:35
How to Dumbbell Squat | Mike Hildebrandt
2.8M views
Jan 4, 2017
YouTube
Bodybuilding.com
1:06
Goblet Squats: Proper Form & Technique
184.5K views
Nov 30, 2016
YouTube
BuiltLean®
0:29
Single Leg Squat - Ask Doctor Jo
117.3K views
Oct 25, 2016
YouTube
AskDoctorJo
1:52
How to Do a Squat | Gym Workout
2.4M views
Aug 27, 2012
YouTube
Howcast
5:28
Why Every Senior Should Be Doing Squats Daily
4.3M views
Jul 14, 2021
YouTube
Dr Todd Sullivan
9:39
How To: Barbell Squat | 3 GOLDEN RULES! (MADE BETTER!)
1.4M views
May 24, 2018
YouTube
ScottHermanFitness
6:04
15 MUST DO Squat Variation Lower Body Exercises (STRONG Legs &
…
297.2K views
Mar 25, 2019
YouTube
Criticalbench
5:43
Squats for Beginners: How to Squat Effectively
231.1K views
Sep 24, 2019
YouTube
Dr. Gretchen Hawley PT, DPT, MSCS
3:45
How to Perform the Bodyweight Squat - Exercise Tutorial
264.2K views
Dec 16, 2017
YouTube
Buff Dudes Workouts
6:49
How to Squat Properly (MAJOR FORM FIX!)
12.3M views
Apr 10, 2014
YouTube
ATHLEAN-X™
0:38
How to do a bodyweight squat | Bupa Health
767.4K views
Oct 10, 2016
YouTube
Bupa Health
16:53
How To Squat: Layne Norton's Squat Tutorial
4.2M views
Mar 19, 2015
YouTube
Bodybuilding.com
25:57
15 Squat Mistakes and How to Fix Them
663.5K views
Sep 17, 2020
YouTube
Renaissance Periodization
1:37
How to Perform Barbell Hack Squats - Big Quads Exercise
1.8M views
Jun 4, 2013
YouTube
Buff Dudes
11:12
How to Get a “MONSTER” Squat! (3 BEST MOVES)
1.6M views
Jun 13, 2018
YouTube
ATHLEAN-X™
0:12
How to do a Barbell Back Squat
330.6K views
Nov 8, 2018
YouTube
National Academy of Sports Medicine (NASM)
8:02
Squats for Beginners Workout - Leg Workout at Kitchen Counter
2.1K views
Jun 17, 2021
YouTube
Feel Better Fitness Steps
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty
…
3.8M views
Aug 19, 2020
YouTube
MadFit
1:50
How To Do A Sumo Squat | The Right Way | Well+Good
968.5K views
Jul 2, 2021
YouTube
Well+Good
13:19
How to Use a Squat Rack + How to Squat | BEGINNER'S GUIDE
730.7K views
Feb 17, 2020
YouTube
Naomi Kong
2:56
How To Do The Perfect Squat, And Why You Should Do It Every Day
561.6K views
Feb 1, 2018
YouTube
Insider Tech
See more videos
More like this
Feedback