Losing my grandmother was my first real heartbreak. She struggled with heart problems for years, and sometimes I think about how things might’ve been different if she had access to the kind of knowledge we have now, about health, movement, and healing. If she wasn’t so busy living for her family. I filmed this video when I first started working out from home. Back then, I didn’t realize I was doing something she never got the chance to do, I honestly didn’t think I about her much until I started
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This has been the hardest year of my life. It started with serious health problems — the kind that really shake you. Then my first grandmother passed away. We were very close, and it happened so suddenly, without any illness or warning. And just a couple of days ago, my second grandmother passed away… another shock I still can’t fully process. My health issues came back again, and honestly, it feels like life has been testing me non-stop. I know this is how life sometimes goes, but right now I j
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