Major Heather Stanning, double Olympic champion, is wishing good luck to her former rowing partner Helen Glover, who is completing in the women’s coxless pair final tomorrow. Reflecting on her own Olympic journey, and the importance of sport in the Army, Heather is also supporting a fellow Royal Artillery soldier. Gunner Karriss Artingstall is now guaranteed a bronze medal in boxing and will fight for a place in the final on Saturday. Read more about Heather’s Olympic story: http://ow.ly/ng8w50F

2x Olympic Champion Heather Stanning announced her retirement from rowing today. But we want one more look at Stanning & Helen Glover's Olympic title defence at Rio 2016! 👀 Read more here: https://www.teamgb.com/news/double-olympic-champion-stanning-retires-from-rowing | Team GB

🏊 📺 Professor Greg Whyte takes Heather Stanning for an open water swimming lesson as she aims to complete Swim Serpentine and the London Classics... | Swim Serpentine