30 Min HIGH KNEES Full Body HIIT Workout - No Equipment
35:01
YouTubeCaroline Girvan
30 Min HIGH KNEES Full Body HIIT Workout - No Equipment
30 minutes of hard work then you can relax! Time will pass really quickly so give it your all! Intervals of 30 seconds with 15 seconds rest in between. Lunge, squat, push up, burpee and plank variations with a staple of high knees! All you will need for this sweaty session is a bottle of water handy and your mat! The items will be on for 30 ...
430.3K viewsMar 14, 2021
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