How Vitamins Actually Work in Your Body
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YouTubeNutritional Science by Professor Dadali
How Vitamins Actually Work in Your Body
Many vitamins, particularly those in the B-complex group, serve as essential chemical precursors that the body must transform into active organic molecules called coenzymes. Once ingested, these vitamins undergo specific biochemical modifications, such as phosphorylation, to reach their biologically functional state. These resulting coenzymes ...
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