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Your morning coffee or tea might be doing more than waking you up. A large long term study suggests moderate caffeinated coffee and tea intake is associated with lower dementia risk and better cognitive performance over time. Decaf did not show the same association, which points toward caffeine itself playing a role. This is correlation, not causation, and more is not better. Brain health is always about balance. #TikTokLearningCampaign #learnontiktok #BrainHealth #coffee #doctor
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