How To Do A Jefferson Curl
0:59
How To Do A Jefferson Curl
2K viewsJun 1, 2023
YouTubeEmmet Louis
Jefferson Curl Tutorial
1:01
Jefferson Curl Tutorial
2.9K views5 months ago
YouTubeOrillia Sports Medicine And Rehabilitation
DEFEAT Your Lower Back Pain With Jefferson Curls!🙏
0:10
DEFEAT Your Lower Back Pain With Jefferson Curls!🙏
2.8K views11 months ago
YouTubeAll Strong Fitness
This Move Stretched and Strengthened My Back | Jefferson Curl Tutorial
0:26
This Move Stretched and Strengthened My Back | Jefferson …
1.4K views2 months ago
YouTubeTME Fit
Jefferson Curl (With Progressions)
0:21
Jefferson Curl (With Progressions)
4K viewsNov 28, 2024
YouTubeOsteopathic Movement
Master the Jefferson Curl | Boost Flexibility, Spinal Strength & Mobility #jeffersoncurl
0:40
Master the Jefferson Curl | Boost Flexibility, Spinal Strength & Mobil…
782 viewsAug 23, 2024
YouTubeJimmyGMedia
Improve Mobility & Strength with the Jefferson Curl | Coach Gabbi’s Essential Drill
1:06
Improve Mobility & Strength with the Jefferson Curl | Coach Gabbi’s Es…
342 views9 months ago
YouTubeAshleigh Gass & MOVE GST
0:28
Jefferson Curl tutorial
1.2K viewsNov 12, 2024
YouTubeInfinity Functional Performance
0:32
Get a Perfect Jefferson Curl for Your Deadlifts
581 viewsJun 27, 2024
YouTubeVulcan Performance
0:32
Jefferson curl with rotation
288 views4 months ago
YouTubeKathryn Alexander
0:10
Cross Leg Jefferson Curl
946 viewsSep 11, 2023
YouTubeSports Rehab Expert
0:49
UPGRADE Your Jefferson Curl Flexibility With This Routine
2.2K viewsJul 4, 2022
YouTubeUnity Gym
0:12
Bicep Curl Variations Explained for Effective Workouts
11.8M viewsDec 1, 2024
TikTokdeltabolic
2:03
How to Achieve Perfect Heatless Curls: Step-by-Step Tutorial
3.8M viewsOct 19, 2024
TikTokspencer.barbosa
0:18
Tyler on TikTok
2.3M viewsFeb 23, 2024
TikToktylerpath
“You are as young and healthy as your spine is strong and supple.” …
798.5K viewsDec 4, 2022
TikTokmovementgems
Progressive Protection for Low Back Health: Jefferson Curl & Her…
272.2K viewsMar 13, 2023
TikToklowbackability
Effective Hamstring Curls Workout for Stronger Legs
92.3K views10 months ago
TikToklukewulff
Build Strength and Flexibility with Zercher Jefferson Curl
89.1K viewsSep 12, 2024
TikTokelastaboy
Leg Workout Superset BB Squat 3x6 Cossack Squat 3x15 ea Superset …
45.8K views9 months ago
TikTokrylvndjacobs
See more videos
Static thumbnail place holder

Short videos

0:59
How To Do A Jefferson Curl
2K viewsJun 1, 2023
YouTubeEmmet Louis
1:01
Jefferson Curl Tutorial
2.9K views5 months ago
YouTubeOrillia Sports Medicine And Rehabilita…
0:10
DEFEAT Your Lower Back Pain With Jefferson Curls!🙏
2.8K views11 months ago
YouTubeAll Strong Fitness
0:26
This Move Stretched and Strengthened My Back | Jef…
1.4K views2 months ago
YouTubeTME Fit
0:12
Bicep Curl Variations Explained for Effective Wor…
11.8M viewsDec 1, 2024
TikTokdeltabolic
0:21
Jefferson Curl (With Progressions)
4K viewsNov 28, 2024
YouTubeOsteopathic Movement
0:40
Master the Jefferson Curl | Boost Flexibility, Spinal Str…
782 viewsAug 23, 2024
YouTubeJimmyGMedia
1:06
Improve Mobility & Strength with the Jefferson Curl | Co…
342 views9 months ago
YouTubeAshleigh Gass & MOVE GST
0:28
Jefferson Curl tutorial
1.2K viewsNov 12, 2024
YouTubeInfinity Functional Performance
0:32
Get a Perfect Jefferson Curl for Your Deadlifts
581 viewsJun 27, 2024
YouTubeVulcan Performance
0:32
Jefferson curl with rotation
288 views4 months ago
YouTubeKathryn Alexander
0:10
Cross Leg Jefferson Curl
946 viewsSep 11, 2023
YouTubeSports Rehab Expert
0:49
UPGRADE Your Jefferson Curl Flexibility With This R…
2.2K viewsJul 4, 2022
YouTubeUnity Gym
2:03
How to Achieve Perfect Heatless Curls: Step-by-Ste…
3.8M viewsOct 19, 2024
TikTokspencer.barbosa
0:18
Tyler on TikTok
2.3M viewsFeb 23, 2024
TikToktylerpath
“You are as young and healthy as your spine is str…
798.5K viewsDec 4, 2022
TikTokmovementgems
Progressive Protection for Low Back Health: Jefferso…
272.2K viewsMar 13, 2023
TikToklowbackability
Effective Hamstring Curls Workout for Stronger Legs
92.3K views10 months ago
TikToklukewulff
Build Strength and Flexibility with Zercher Jefferson Curl
89.1K viewsSep 12, 2024
TikTokelastaboy
Leg Workout Superset BB Squat 3x6 Cossack Squat 3…
45.8K views9 months ago
TikTokrylvndjacobs
Static thumbnail place holder