🥬 Gut Food, But Make It Seasonal Kale is officially in season - and there’s nothing better than picking it straight from the garden and turning it into something nourishing and delicious 🌿 Our Wilted Kale & Roasted Butternut Squash Salad is packed with everything your gut loves this time of year: 💚 Fibre-rich kale to feed your microbiome 🌞 Butternut squash for antioxidants & warmth 🥑 Creamy avocado turmeric dressing for anti-inflammatory goodness Simple ingredients. Seasonal eating. Big ben
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Kale is a leafy green vegetable that belongs to the Brassica family, a group of vegetables including cabbage, collards, and Brussels sprouts that have gained recent widespread attention due to their health-promoting, sulfur-containing phytonutrients. It is easy to grow and can grow in colder temperatures where a light frost will produce especially sweet kale leaves. There are several varieties of kale; these include curly kale, ornamental kale, and dinosaur (or Lacinato or Tuscan) kale, all of w
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