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YouTubeDr Ram Physio
Inner Knee Pain – Why it happens? 🦵⚠️
Inner Knee Pain – Why it happens? 🦵⚠️ Feeling pain on the inner side of your knee while walking, climbing stairs, or getting up from sitting? 🚶‍♂️⬆️ Most commonly it happens due to: 🔹 Biomechanical imbalance in hip, knee, or foot 🔹 Weak hip & thigh muscles (especially quadriceps) 🔹 Foot arch collapse / over ...
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