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O problema não é olhar apenas para o ovo, mas para todo o contexto da alimentação. 🥚❤️ 🥚 Comer ovos todos os dias aumenta o colesterol e entope as artérias? Não é tão simples. A gema contém colesterol, mas ele não vai diretamente para as artérias. O organismo regula sua produção, e a resposta varia entre as pessoas. Para a maioria dos indivíduos saudáveis, consumir ovos dentro de uma alimentação equilibrada não aumenta automaticamente o risco de colesterol alto, infarto ou aterosclerose. 🚨 O
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