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How to set up a Landmine! If you don't have a landmine attachment, try this hack! Use a plate, and tuck your barbell in the center. This gives you a full range. Opt for a heavy plate, and it will stay in the center while still providing the fluidity and flow of motion you desire. #gymtips #gymhacks #gymrat #fitness #gymmotivation #gymgirl #landmines #rdl #legdayworkout #fyp
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Short videos

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Master the landmine with full-body control. Joint-friendly. Core locked. Strength
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