5.4K views · 75 reactions | I join Mark Hyman, MD on The Doctor’s Farmacy to talk about my personal experience tinkering with diet and lifestyle to achieve optimal health. Listen to the full podcast here and #liveawesome: https://bit.ly/36uUmhm | Mark's Daily Apple | Facebook
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5.4K views · 75 reactions | I join Mark Hyman, MD on The Doctor’s …
5.4K views3 weeks ago
FacebookMark's Daily Apple
I share the exclusive details behind my longevity routine that anyone can try on their journey towards a healthier, longer life on a recent episode of The Doctor’s Farmacy. This includes hot and cold therapy, which has become an integral part of my weekly routine because of it’s scientifically proven benefits to our health. Listen to the full episode titled “My Diet & Lifestyle Longevity Routine For Burning Fat, Building Muscle & Staying Young,” which can be found on your favorite podcast app. |
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I share the exclusive details behind my longevity routine that anyone …
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Butter, Meat and The Science and Politics of Nutrition l Doctor's Farmacy with Dr. Mark Hyman EP2
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18K views · 409 reactions | What’s your favorite way to exercise? In a recent episode of The Doctor’s Farmacy, I dive into why mitochondrial health is key for boosting energy and beating fatigue. I also share simple dietary and lifestyle changes you can start today to power up your mitochondria and feel more vibrant. Catch the full episode on your favorite podcast app. | Mark Hyman, MD | Facebook
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18K views · 409 reactions | What’s your favorite way to exercise? In …
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