Nos motivamos mutuamente dale?🏋🏼‍♀️🤍 IG: macacastrook #rutina #gluteos #gimansio #entrenamiento #bulgaras
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TikTokmacacastrook
Go hit legs rn or else you’re not a boss @DFYNE dc boss #legday #gym #glutes
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The best glute exercise isn’t the one that burns the most. It’s the one that lets you apply the most mechanical tension to the glutes over time. That’s why stability matters. A stable exercise allows you to train harder, get closer to failure and progressively overload safely. It’s also why I don’t rate cable pull-throughs very highly. Too much energy goes into balancing the movement instead of loading the target muscle. If your goal is glute growth, choose exercises that let the glutes do the w
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Day 64 Glutemaxxing until my butt gets too big for my shorts. I forgot to record myself making dinner IM SORRY my epilepsy was acting up today and my brain was just not feeling like working but that’s ok #glutes #glutegrowth #fitnessjourney #glutemax #workout fyp pleaseee over halfway to day 100 :3
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TikTokcarbinekitti
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Entrena cada músculo de tu tren inferior correctamente con esta rutina de piernas 🦵 y glúteos 🍑 con mancuernas. 20 min, 2 a 3 veces por semana. #mancuernas #gluteos #piernas #legday #vidasana
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The best gym hack for perfect foot placement everytime luse @Fitbod App for my trainings #fitbodapp #workoutathome #gluteworkout #legday #lowerbodvworkout
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