Neck and Shoulder Pain Relief (4 Strength Exercises | 10 minutes)
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YouTubeE3 Rehab
Neck and Shoulder Pain Relief (4 Strength Exercises | 10 minutes)
đź’Ş Get our Neck & Thoracic Resilience program here: https://e3rehab.com/programs/resilience/neck-thoracic-resilience/ Have you tried stretching or other exercises for your neck or shoulder pain, but have not found relief? After only 10 minutes a day for 8 weeks, these four exercises using a resistance band have been shown to reduce work ...
175.2K viewsNov 14, 2021
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