6K views · 480 reactions | Today is R U OK Day which is an important time to remember that those around us are always worth checking in on. Be sure to support people’s mental health and ask someone you care about today. #ruokday | Rove McManus | Facebook

Today is R U OK? Day, a vitally important day in the calendar as it reminds us of the importance of checking in on each other not just today, but every day. Our HR Manager Chris McGrath took some time to share a message with us about the importance of the day and how vital it is to be keeping an eye on your colleagues in the workplace. Burnout and stress can have huge impacts on someone's mental health, so if you see the signs, ask the question, R U OK? #ruok #ruokday2025 #mentalhealth #workplac

230 reactions · 29 shares | Sometimes it's hard to know what to say next. Check out these steps to guide an R U OK? conversation. | R U OK? | Facebook

3.3K views · 108 reactions | R U OK? works alongside other mental health and suicide prevention organisations, like SPEAK UP Stay ChatTY, to educate communities on how to support someone who may be struggling with life. On R U OK?Day the Stay Chatty team spoke to schools, workplaces and community groups across Tasmania about how to keep the conversation going when someone says they're not OK. Here are some of the highlights. | R U OK? | Facebook

Sometimes it's hard to know what to say next. Check out these steps to guide an R U OK? conversation. Learn more at https://bit.ly/3KQ7GlI | R U OK?

2.4K views · 95 reactions | To help people better prepare for an R U OK? conversation we’ve launched ‘RUOK Mate’ - an Action on Google where you can role play scenarios and get tips on how, when and where to ask “R U OK?”. The resource is available now through any Google Assistant enabled device. Say “Hey Google, talk to RUOK Mate” to get started. Learn more at www.ruok.org.au/how-to-ask | R U OK? | Facebook

R U OK? Today is R U OK Day. Sometimes, conversations can become too big for family and friends alone. Here are some of the supports and tools that can help you or someone you care about. 💛 | Cancer Council Australia