Raquel Gonzalez on Instagram: "3 Things I Did to Lose 30 Pounds in 6 Months (Without Overcomplicating It) I stopped chasing extremes and focused on what actually worked for my real life. 1️⃣ I drank half my body weight in ounces of water every single day 2️⃣ I ate in a 500-calorie deficit, not restrictive, just consistent 3️⃣ I committed to 10,000 steps daily, even on my busiest days Those three habits alone helped me drop 30 pounds in six months and finally get my body responding again. And whe
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Raquel Gonzalez on Instagram: "3 Things I Did to Lose 30 Pounds in …
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Raquel Gonzalez on Instagram: "Navidad 🎄✨ Espero que estéis pasando unos días felices, feliz Navidad 🤍 #navidad #decoracion #deco #decor #salon"
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Raquel Gonzalez on Reels
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Raquel Gonzalez Godoy on Instagram: "¡Chicas, es hora de brillar en el gym! 💪✨ Cada repetición es una victoria, cada serie una historia de fuerza. 🏋️‍♀️ Ródate de amigas que celebren tus PR y te empujen a más. 🙌 Agradece tu cuerpo, cuida tu mente y nunca dejes de moverte. 🙏 ¡Vamos con todo, por más días de entrenamiento que transformen! 🔥 #GirlPower #FitnessMotivation #MujeresFuertes"
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Raquel Tablado Gonzalez on Instagram: "We had ourselves a merry little Christmas. Wishing the same warmth and magic to you and yours. ❤️✨"
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Raquel Gonzalez on Instagram: "How I Finally Got the Scale Moving Again I wasn’t skipping workouts. I wasn’t eating junk. I was doing everything I was supposed to do — and still nothing changed. That stubborn belly fat refused to budge, no matter how disciplined I was. Once I started supporting my metabolism properly, my body finally responded and the weight started coming off. If you’re feeling stuck like I was, comment “ME” and I’ll send you the supplements that helped me break through and fee
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