10 Min Rowing Machine Drills for Beginners
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YouTubeSunny Health & Fitness
10 Min Rowing Machine Drills for Beginners
10 Min Rowing Machine Drills for Beginners Follow along with Sunny Trainer Sydney as she takes you through 10 minutes of drill training on the rower. This routine is perfect for beginners, or anyone looking to break down their stroke and improve their form. Use it as a warm up or a practice session throughout the week to keep those key elements ...
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