The Kettlebell Drag Drill: Prepares trunk, shoulder and scapula stability for the deadlift exercise! Here at Proven Fitness, everything we do is planned, intentional and follows a progression for each client to safely, effectively and routinely get into amazing shape while adding significant strength! Try this kettlebell drill out to work on upper body stability for your deadlifts, so you can progress safer and more effectively! Comment your questions below if you need help! | Proven Fitness Sav
0:29
The Kettlebell Drag Drill: Prepares trunk, shoulder and scapula stabil…
41 views2 weeks ago
FacebookProven Fitness Savannnah
Romanian deadlift
6:43
Romanian deadlift
Jun 14, 2015
physio-pedia.com
Deadlift Shoulder Position: Set Up Right
Deadlift Shoulder Position: Set Up Right
Oct 20, 2022
barbell-logic.com
Gym Reaper is always there to lend a hand, even if I didn't ask for one 😳 | Eddie Hall - The Beast
0:16
Gym Reaper is always there to lend a hand, even if I didn't ask for one …
3.8M views2 months ago
FacebookEddie Hall - The Beast
Comment “scapula” For a full calisthenics scapula workout 🚨 Want to unlock massive calisthenics gains? 🚨 It all starts with your scapula strength 💪🔥 Scapula dips, scapula shrugs, hanging scapula shrugs, and scapula rows aren’t just “extra” exercises — they’re the foundation of your pushing & pulling power 🏗️. 👉 They teach you how to control your shoulder blades, which means better stability, stronger muscle engagement, and safer training 💯. 👉 A strong scapula = easier progress in pull up
1:06
Comment “scapula” For a full calisthenics scapula workout 🚨 Wa…
5K views5 months ago
FacebookLennycalisthenics
💥 SCAPULA ELEVATION in 3D! 💥 Scapula elevation is a vital movement of the shoulder girdle, essential for actions like shrugging your shoulders or lifting weights overhead. This movement is primarily accomplished by two powerful muscles: 👉 Trapezius upper fibers 👉 Levator scapulae To learn more about all the active muscles involved in scapular movements and beyond, check out our STRENGTH TRAINING APP link in the bio! #muscleandmotion #scapularstability #trapeziusworkout #levatorscapulae #uppe
0:30
💥 SCAPULA ELEVATION in 3D! 💥 Scapula elevation is a vital movem…
143.4K viewsAug 21, 2024
FacebookMuscle & Motion
Having control of your scapula during the delivery is crucial in minimizing the stress put on your are while throwing. #baseball #baseballtraining #pitcher | Ron Wolforth's Texas Baseball Ranch
0:51
Having control of your scapula during the delivery is crucial in mi…
374 views4 months ago
FacebookRon Wolforth's Texas Baseball Ranch
0:05
Common mistake: Lack of stabilization of the scapula during …
68.2K views5 months ago
FacebookAzra Fitness
0:28
🏋️‍♂️ Deadlift: Anatomy of Strength 🏋️‍♂️ The deadlift is more than just …
62.9K viewsJan 28, 2025
FacebookSciePro
0:06
Deadlift (conventional / traditional) TARGETS: Glutes, quads, adducto…
693.7K views9 months ago
Facebookalex_lueth
1:15
Find your true deadlift start position I often talk about the optimal hip h…
9.2K views5 months ago
FacebookAustralian Strength Coach
1:59
🔹FIXING THE DEADLIFT🔹 👉🏽 A key point of performance in the initial pull o…
6.8K viewsMar 30, 2022
FacebookCrossFit Training
0:59
How much can you deadlift? Have you ever had a back injury deadlift…
16.3K viewsJan 23, 2025
FacebookSquat University
0:55
The Perfect Push-Up Technique. Warm up your scapula muscles be…
257.9K viewsAug 3, 2023
FacebookFitnessFAQs
0:40
Protraction and retraction of the scapula are movements that occu…
18.7K views7 months ago
FacebookBradley Blair Osteopath
0:18
Choose one exercise to bulletproof your upper body joints! 👇🏾 🔥 One arm …
8.6K views3 months ago
FacebookElastaboy
1:36
The Serratus: The Overlooked Deadlift Muscle Most lifters focus …
42 views3 months ago
FacebookStrength Revolution
0:46
The Scapula Sets the Shoulder #scapularmobility #shoulderpainr…
774 views1 month ago
YouTubeComeback Performance
0:45
Problem if weak/ignored: If your scapula isn’t moving well, your sh…
410 views1 month ago
TikTokshoulder.comeback
0:14
Jason Lapiana on Instagram: "Amazing demonstration of scapu…
39.1K views2 months ago
Instagramthemovementgamecoach
0:56
Bhushan jagdale on Instagram: "Your Deadlift Is Only as Strong a…
29.4K views3 months ago
Instagrambhushan_namaslay
7:12
Movements of the Scapula
359.9K viewsJun 1, 2014
YouTubeMentathlete
3:26
Scapulohumeral Rhythm
372K viewsJan 24, 2017
YouTubePhysiotutors
Girl Powerlifting PR: Dealing with Deadlift Accidents
1.3M viewsMay 20, 2023
TikTokdeeeanaaaa
Fix Your Scapula Instability - Effective Exercises for Scapular S…
101.2K viewsJul 28, 2023
TikTokjuanguerrerofit
5:36
How To: Romanian Deadlift (Barbell)
4.5M viewsJun 16, 2012
YouTubeScottHermanFitness
5:28
Scapular/Shoulder Mobility Drills
86.6K viewsDec 5, 2014
YouTubeCatalyst Athletics
0:40
Scapula Pushup
1.1M viewsApr 19, 2013
YouTubeAndrew Sacks
1:45
Scapula Mobilization Routine
572.5K viewsJul 29, 2009
YouTubeIdo Portal
0:19
Biceps Tendon Tear -- Deadlift
1.2M viewsApr 17, 2010
YouTubeDaniel Koffler
See more videos
Static thumbnail place holder