Perfectionism: What It Is, Signs, Examples, Types, Causes | GoodTherapy
Perfectionism: What It Is, Signs, Examples, Types, Causes | GoodTherapy
Nov 5, 2019
goodtherapy.org
Perfectionism & Healthy Achievement | SEL Life Skill Lesson Plan & Teacher Guide
Perfectionism & Healthy Achievement | SEL Life Skill Lesson Plan & Teacher Guide
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Constructive criticism can be especially hard for perfectionists to hear because they often tie their self-worth to their performance🫣 It feels personal, even when it’s meant to help you grow. But remember, receiving feedback doesn’t mean you’re inadequate or that you lack value🙅🏻‍♀️ Everyone makes mistakes, and those mistakes are opportunities to learn and improve. It’s okay to not do everything perfectly —what matters is how you grow from it🫶🏻 Follow me for more! #therapytok #Meme #MemeCu
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