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Shaun T has your easy—and effective—workout tip for the day! | People
People. . Shaun T has your easy—and effective—workout tip for the day!
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5min EXTRA WORKOUT! SUMMER- "LEGS" SERIES CONTINUES Do each exercise for 1min for an extra burn! 1. Calf Rotational jump 2. High jump calf raises 3. Calf raise isometric balance Right side 4. Calf raise isometric balance Left side 5. Plie squat calf raises GOOD LUCK! If you want to see how crazy I am and how I prepare for my Miami workout check me out on snapchat @shauntfitness | Shaun T
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5min EXTRA WORKOUT! SUMMER- "LEGS" SERIES CONTINUES Do each exercise for 1min for an extra burn! 1. Calf Rotational jump 2. High jump calf raises 3. Calf raise isometric balance Right side 4. Calf raise isometric balance Left side 5. Plie squat calf raises GOOD LUCK! If you want to see how crazy I am and how I prepare for my Miami workout check me out on snapchat @shauntfitness | Shaun T
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TRY THIS 5 Minute WORKOUT and Check Me Out on CBS Sports today! Improve your speed, agility and footwork by doing this 5 minute workout! I’m combining my love for fitness, with my love for the tennis world! Tennis fans, join me tonight at 5pm EST/2pm PST on CBS SPORTS for all the action! To up your tennis game with my workouts, on #BeachbodyOnDemand visit ShaunTFitness.com/BOD! | Shaun T
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TRY THIS 5 Minute WORKOUT and Check Me Out on CBS Sports today! Improve your speed, agility and footwork by doing this 5 minute workout! I’m combining my love for fitness, with my love for the tennis world! Tennis fans, join me tonight at 5pm EST/2pm PST on CBS SPORTS for all the action! To up your tennis game with my workouts, on #BeachbodyOnDemand visit ShaunTFitness.com/BOD! | Shaun T
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5min EXTRA WORKOUT! SUMMER- "LEGS" SERIES CONTINUES Do each exercise for 1min for an extra burn! 1. Calf Rotational jump 2. High jump calf raises 3. Calf raise isometric balance Right side 4. Calf raise isometric balance Left side 5. Plie squat calf raises GOOD LUCK! If you want to see how crazy I am and how I prepare for my Miami workout check me out on snapchat @shauntfitness | Shaun T
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TRY THIS 5 Minute WORKOUT and Check Me Out on CBS Sports today! Improve your speed, agility and footwork by doing this 5 minute workout! I’m combining my love for fitness, with my love for the tennis world! Tennis fans, join me tonight at 5pm EST/2pm PST on CBS SPORTS for all the action! To up your tennis game with my workouts, on #BeachbodyOnDemand visit ShaunTFitness.com/BOD! | Shaun T
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Whether or not you think you can, you're right. When I film workout programs, regardless of the workout, at my core, I want to empower you to control your workout - and your life! I'm so deeply connected to making sure you feel seen and understood that I know you can fully transform your life. ❤️‍🔥❤️‍🔥❤️‍🔥 | Shaun T
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