Best Workout to get slim Model Arms / Nina Dapper
7:59
YouTubeNina Dapper
Best Workout to get slim Model Arms / Nina Dapper
Best Workout to get slim Model Arms / Nina Dapper The perfect short and super effective arm workout for lean, slim and toned arms. Let me know if you like it! Instagram @ninadapper and @ninadapperlifestylecoach This is a perfect short, but intense standing barre workout for lean and strong legs and a toned booty/butt. All my workouts are for ...
568.4K viewsMar 12, 2021
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167K views · 1.4K reactions | Only have 60 mins to workout? Try this arms workout to grow big arms fast  Comment “arms” and I’ll send you the full workout with sets + reps. 1. Isometric dumbbell curls + incline curls 2. Dumbbell skull crushers + close grip dumbbell press 3. Cross body tricep extension + Cable hammer curls 4. Preacher curl drop set #workouts #workoutroutine #bodybuilding #musclegain #gains #triceps #biceps #armsworkout | Sky Sins | Facebook
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167K views · 1.4K reactions | Only have 60 mins to workout? Try this arms
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