How stretching actually changes your muscles - Malachy McHugh
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YouTubeTED-Ed
How stretching actually changes your muscles - Malachy McHugh
Dig into the science of stretching, and find out what it actually does to your muscles and how you can improve your flexibility. -- An athlete is preparing for a game. They’ve put on their gear and done their warmup, and now it’s time for one more routine — stretching. Typically, athletes stretch before physical activity to avoid injuries ...
10.6M viewsMar 30, 2023
Gymnastics Stretching Exercises
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Her background in gymnastics shines through every race, giving her the agility and body control that turn near-crashes into viral “stuntwoman” saves. 📺Paula Moltzan: From Buck Hill to World Cup Podiums - is now live on FIS TV, YouTube, Spotify, Apple Podcast, Dezeer and RSS-Feed. 🎧 #fisalpine #fisalpinepulse | FIS Alpine World Cup Tour
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