Need a quick power nap but you're afraid you won't wake up when you need to? Try a DROP NAP! Here's how to do it - watch this! | John Tesh
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Need a quick power nap but you're afraid you won't wake up when yo…
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Maybe you need the kind of pick-me-up only a nap can provide. But how long? When? And where? You want to nap right so you don't wake up disoriented and ready for more sleep. Watch to see what Mayo Clinic experts recommend for the perfect nap. For more healthy action tips, download the Mayo Clinic app. http://mayocl.in/2pWM4bm | Mayo Clinic
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Maybe you need the kind of pick-me-up only a nap can provide. Bu…
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