Backstroke ending explained: What happened to Jake and Amber?
Backstroke ending explained: What happened to Jake and Amber?
Mar 11, 2025
soapcentral.com
Crank up the intensity in your backstroke kick with the set below! Set 2(2 times through) Take about 20 seconds rest after each repetition Take about 60 seconds rest after round 1 • 3 x 50s boat kick—descend 1–3 to a solid effort • 75 backstroke—steady effort • 25 easy • 3 x 50s kick in a streamlined position—descend 1–3 to a solid effort • 75 backstroke—solid effort • 25 easy • 3 x 50s kick in a balanced position—descend 1–3 to a solid effort • 75 backstroke—strong effort • 25 easy #swimmer #sw
0:40
Crank up the intensity in your backstroke kick with the set below…
3.4K views3 months ago
FacebookU.S. Masters Swimming
Mastering the Backstroke: Tips for Swimmers
Mastering the Backstroke: Tips for Swimmers
69.9K views7 months ago
TikToklseperformance
Total immersion swimming exercise vlog butterfly~
Total immersion swimming exercise vlog butterfly~
2.4K viewsJul 10, 2022
YouTubeTotal immersion swimming coach Roy Jinyong Ha
Total Immersion 8 Strokes - 25m Swimming Pool
0:21
Total Immersion 8 Strokes - 25m Swimming Pool
14.7K viewsMay 12, 2022
YouTubeTHẦY CHIẾN DẠY BƠI
Perfect Backstroke Turn Advice
1:29
Perfect Backstroke Turn Advice
478.2K viewsAug 19, 2011
YouTubeSimply Swim
How to Swim Perfect Backstroke
10:04
How to Swim Perfect Backstroke
190.8K viewsMar 27, 2018
YouTubeSWIM FAST
1:54
Backstroke Swimming Technique | Stroke
886.8K viewsJul 4, 2013
YouTubeSpeedo
2:00
Elements of Effective Swimming
325.6K viewsAug 29, 2013
YouTubetiswim
1:05
100 Meter Backstroke Swimming Technique
261K viewsAug 5, 2012
YouTubeSwimTechnique TV
2:06
How To Perform Backstroke For Beginners
1M viewsApr 6, 2011
YouTubeSports and Fitness
4:22
8 Great Backstroke Arm Drills
199.9K viewsJul 1, 2018
YouTubeSWIM FAST
9:24
Learn to Swim - Elementary Backstroke
366.2K viewsJun 17, 2017
YouTubeSwimLifePro
7:34
Total Immersion Perpetual Motion Freestyle: Part 4
674.9K viewsDec 23, 2009
YouTubetiswim
15:11
How to Swim Backstroke with Perfect Technique
430.6K viewsOct 7, 2020
YouTubeFares Ksebati
3:00
Total Immersion Self-Coaching Series: Propulsion
560K viewsJun 2, 2013
YouTubetiswim
5:46
Total Immersion Perpetual Motion Freestyle: Part 6
233K viewsJul 3, 2009
YouTubetiswim
5:37
Rio Replay: Men's 200m Backstroke Final
1M viewsAug 22, 2016
YouTubeOlympics
6:15
Tim Ferriss on Total Immersion Swim Technique
390.4K viewsAug 29, 2013
YouTubetiswim
9:24
Total Immersion Perpetual Motion Freestyle: Part 2
290K viewsJul 2, 2009
YouTubetiswim
3:12
Freestyle Rotation: Rock Not Roll?
356.8K viewsMar 20, 2019
YouTubeEffortless Swimming
2:01
Butterfly Swimming Technique - How to swim butterfly
6.6M viewsNov 22, 2011
YouTubeSwimTechnique TV
5:36
3 Key Focal Points in Swimming Graceful Freestyle
1.3M viewsAug 12, 2017
YouTubeShinji Takeuchi
1:58
Turn the Total Immersion Way - DVD Introduction
125.5K viewsDec 28, 2010
YouTubetiswim
44:57
1999 - Total Immersion - Islands of Adventure (Universal Studios Orla…
82.2K viewsApr 16, 2017
YouTubeZrowny
2:52
How to master Backstroke Swimming | Learn from an Olympi…
372.5K viewsFeb 4, 2020
YouTubeOlympics
1:35
Total Immersion Swimming with Shane Alton Eversfield
89.6K viewsJan 11, 2012
YouTubezendurancecycling
2:51
Total Immersion Swimming Freestyle, Coach AJ, Smooth Swi…
288.7K viewsJan 27, 2020
YouTubeJunghun AJ 정헌 Kim
11:29
Backstroke swimming : Easy to learn, hard to master.
1.3M viewsJan 26, 2020
YouTubeSkills N' Talents (swimming)
1:21
Back Balance Head Position for Freestyle and Backstroke
157.6K viewsJun 19, 2009
YouTubeShinji Takeuchi
See more videos
Static thumbnail place holder