Histamine Intolerance? Here Are High Histamine Foods to Avoid
Histamine Intolerance? Here Are High Histamine Foods to Avoid
Apr 5, 2024
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1.8K views · 1.8K reactions | Histamine intolerance occurs when the body struggles to break down histamine, leading to uncomfortable reactions after consuming certain foods. These triggers can vary from person to person but often include items that are fermented, aged, or rich in histamine, such as processed meats, dairy, and some fruits. #HistamineIntolerance #GutHealth #FoodSensitivity #LowHistamine #GutHealing #FoodTriggers #DigestiveHealth | PARADYM Supplements | Facebook
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