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Margaret Flock | Atlanta Yoga on TikTok
Margaret Flock | Atlanta Yoga on TikTok
May 12, 2025
TikTok
Join me on YouTube for Night 2 of our Into the Night: Yin Yoga for bedtime series. This evening, we will be getting into the side body with stretches for the rhomboids, as well as the waist/ribcage. Let’s ride those ocean tides into the depths of our subconscious minds as we slip into sleep. #bedtimeyoga #yinyoga #deepstretch
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Join me on YouTube for Night 2 of our Into the Night: Yin Yoga for be…
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TikTokmargaretflock
This variation of Child’s Pose, with the hands at Prayer, allow for an added shoulder/armpit stretch and helps you to find even more grounding in the posture. This helps you tune back into your breath and turn inward. The introspective nature of the pose teaches us to take a pause whenever we have lost sight of our truth. Use this variation any time you’d like! You can always come to child’s pose anytime you need to re-set. #childspose #yoga #yogatok #shoulderstretch
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This variation of Child’s Pose, with the hands at Prayer, allow for an a…
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Letting go of what no longer serves. #spiritualhygiene
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Letting go of what no longer serves. #spiritualhygiene
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Living a soft life is totally okay!! All I’m saying is I think some of us had the word “discipline” shoved down our throats and being told what to do made us associate this word with boredom or forced work. But we can heal this relationship by reframing it as being committed to your goals. It’s putting a plan to action so you can truly blossom and grow in this life… and that’s on YOUR terms, no one else’s 🤩 #disciple #hustleculture #softlifeera
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Living a soft life is totally okay!! All I’m saying is I think some of us ha…
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I am now launching Into the Night: Yin Yoga for Bedtime Series on Yo…
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My thought is that if we just relaxed into the present and did what feel…
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