Sambo: Very Effective Russian Martial Art Explained

Sambo #secrets - how to maintain a hold of the leg while applying an #anklelock ‼️ 📌Effectiveness of any move depends on proper gripping. It applies to mat techniques and an ankle lock as well. Achilles (ankle lock) often leaves your leg exposed so the athlete who knows how to finish wins 🏆 In this video you'll see how to make your opponent say "uncle"🥸 #samboforbjj #silapartera #samboacademy #grapplingacademy #sambo #bjj #judo #grappling #mma #standupwrestling #throws #takedown #submission #

4 special sambo exercises. Its a basic moves in my warm up. Its help you to escape from different submissions or pins and to be flexible long time #samboforbjj #silapartera #samboacademy #grapplingacademy #sambo #bjj #judo #grappling #mma #turnover #nogi #throws #takedowns #combinations #exercises #exercise #submission #submissions #warmup #workout | Ivan Vasylchuk