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Yoga For Beginners, Pigeon Pose (Kapotasana)
4:40
YouTubeYOGATX
Yoga For Beginners, Pigeon Pose (Kapotasana)
With this video, join certified yoga instructor, Lauren Bringle, as she guides you to a greater understanding of Pigeon Pose (Kapotasana). Using props and modifications, Lauren provides ways to make this pose friendly for all body types, regardless of flexibility levels or prior yoga experience. In this video, Lauren guides you to a safe and ...
277.8K viewsNov 11, 2013
Shorts
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How to Do Kapotasana For Beginners | How To Progress to Full Pigeon Pose | Yoga With Archana Alur
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How to Do Kapotasana For Beginners | How To Progress to Full Pigeon Pose | Yoga
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Learn How to do Kapotasana / pigeon pose with Master Ajay / Jai Yoga
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4:40
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