The 10 Best Weight-Loss Exercises for Seniors
eatthis.com
The 10 Best Weight-Loss Exercises for Seniors
A certified personal trainer breaks down 10 of his top-recommended weight-loss exercises for seniors to slim down and build lean muscle.
Apr 8, 2024
Senior Fitness Tips
The Best 25 Minute Exercise Routine For Seniors Over 60
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
YouTubeElderfitTV Experts In Over
2.4M views10 months ago
OVER 60? Top 3 Exercises You Need to Stay Strong and Steady | Senior Wellness
15:44
OVER 60? Top 3 Exercises You Need to Stay Strong and Steady | Senior Wellness
YouTubeSenior Wellness
179K views3 months ago
5 Must-Do Exercises for Seniors (60+) to Stay Strong & Independent
10:02
5 Must-Do Exercises for Seniors (60+) to Stay Strong & Independent
YouTubeyes2next
55.5K views6 months ago
Top videos
10 Best Exercises for Seniors To Lose Belly Fat
10 Best Exercises for Seniors To Lose Belly Fat
eatthis.com
Mar 14, 2024
7 Best Kettlebell Exercises for Seniors to Build Strength, Balance & Mobility
1:00
7 Best Kettlebell Exercises for Seniors to Build Strength, Balance & Mobility
kettlebellsworkouts.com
2 months ago
5 Top Age-Defying Strength Workouts for Men Over 60
5 Top Age-Defying Strength Workouts for Men Over 60
eatthis.com
Aug 4, 2023
Core Strengthening Benefits
4.5K views · 477 reactions | The real-world benefits of strengthening...
2:48
4.5K views · 477 reactions | The real-world benefits of strengthening...
FacebookTitus Unlimited
4.6K views4 weeks ago
38K views · 95 reactions | Ladies, moms! Your key to strengthening your core muscles….. deep core exercises! … your entire body will feel the benefits- I’ve been teaching this for years —- #pelvicfloorpower  you can join me here  KimmyFitness: Restore Your Core -Exclusive 7-Day Flat Belly Challenge and I’ll teach you everything you need to know! #flatbelly #pelvicfloor #coreworkoutsforwomen #womensfitnesscoach #menopausebelly #diastasisrecti | Kimmyfitness | Facebook
0:11
38K views · 95 reactions | Ladies, moms! Your key to strengthening your core muscles….. deep core exercises! … your entire body will feel the benefits- I’ve been teaching this for years —- #pelvicfloorpower  you can join me here  KimmyFitness: Restore Your Core -Exclusive 7-Day Flat Belly Challenge and I’ll teach you everything you need to know! #flatbelly #pelvicfloor #coreworkoutsforwomen #womensfitnesscoach #menopausebelly #diastasisrecti | Kimmyfitness | Facebook
FacebookKimmyfitness
14.7K views2 weeks ago
3.6K reactions · 342 shares | Benefits of Frog Pose 3x a week - ✅Strengthening pelvic floor muscles ✅May improve mental emotional health✅Help diabetes management✅Help relieve lower back tension✅Stretching inner thighs and hips✅Strengthen the pelvic floor muscles✅Strengthen core #fitnesstips #fitfam #flexibility #highlights #everyone #reelsvideo #jackiefitnessph #reelsvideos #fbreels #fyp #stayhealthy #frogpose #jackiefitnessph #highlights #everyone | Jackie Lou | Facebook
0:10
3.6K reactions · 342 shares | Benefits of Frog Pose 3x a week - ✅Strengthening pelvic floor muscles ✅May improve mental emotional health✅Help diabetes management✅Help relieve lower back tension✅Stretching inner thighs and hips✅Strengthen the pelvic floor muscles✅Strengthen core #fitnesstips #fitfam #flexibility #highlights #everyone #reelsvideo #jackiefitnessph #reelsvideos #fbreels #fyp #stayhealthy #frogpose #jackiefitnessph #highlights #everyone | Jackie Lou | Facebook
FacebookJackie Lou
1M views2 weeks ago
10 Best Exercises for Seniors To Lose Belly Fat
10 Best Exercises for Seniors To Lose Belly Fat
Mar 14, 2024
eatthis.com
7 Best Kettlebell Exercises for Seniors to Build Strength, Balance & Mobility
1:00
7 Best Kettlebell Exercises for Seniors to Build Strength, Balanc…
2 months ago
kettlebellsworkouts.com
5 Top Age-Defying Strength Workouts for Men Over 60
5 Top Age-Defying Strength Workouts for Men Over 60
Aug 4, 2023
eatthis.com
5 Core Exercises for Men Over 60 : Senior Fitness
4:42
5 Core Exercises for Men Over 60 : Senior Fitness
1.4M viewsJul 6, 2013
YouTubeeHowFitness
7 Best Senior Exercises To Do At Home //Over 60s and Over 70s
17:39
7 Best Senior Exercises To Do At Home //Over 60s and Over 70s
56.5K viewsFeb 5, 2021
YouTubeVim and Vigor
5 Exercises All Seniors Should Do Daily
11:47
5 Exercises All Seniors Should Do Daily
1.9M viewsJun 2, 2020
YouTubeBob & Brad
15 Minute Senior Strength Workout
18:45
15 Minute Senior Strength Workout
757.1K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
5:16
5 MINUTE CORE WORKOUT | Seniors, beginners
59K viewsApr 20, 2021
YouTubeyes2next
4:10
Get A Stronger Core (Men Over 60)
12.8K viewsMay 11, 2018
YouTubeBoomer Fitness
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
9:46
Fit Over 60 Workout #1 (BEGINNERS FULL BODY)
95K viewsJul 18, 2019
YouTubeBoomer Fitness
2:15
Exercise for over 60’s
257.3K viewsMay 8, 2020
YouTubeBJC Health
5:28
Low Back Pain Exercises For Seniors
317.9K viewsAug 11, 2020
YouTubeEldergym Senior Fitness
21:13
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
286.9K viewsApr 6, 2020
YouTubeMore Life Health Seniors
9:35
10-Minute Core Workout for Seniors
300K viewsApr 13, 2020
YouTubeVive Health
19:36
20-Minute Core Workout for Seniors
123.6K viewsApr 13, 2020
YouTubeVive Health
5:28
Why Every Senior Should Be Doing Squats Daily
4.3M viewsJul 14, 2021
YouTubeDr Todd Sullivan
0:56
Balance Exercise for Older Adults
307K viewsMay 16, 2012
YouTubeNational Institute on Aging
27:18
Strength Training Workout for Older Adults
564.3K viewsSep 27, 2017
YouTubeNational Institute on Aging
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
6:53
Quick Stretch Routine For Seniors To Do Each Morning (5-Minutes) | …
275.5K viewsJun 14, 2020
YouTubeMore Life Health Seniors
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
895.9K viewsJan 19, 2021
YouTubeyes2next
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
156.4K viewsApr 19, 2020
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
383.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
140.8K viewsMar 9, 2021
YouTubeSilverSneakers
14:50
Upper Body Workout With Weights For Seniors - Intermediate | More …
298.7K viewsMar 28, 2020
YouTubeMore Life Health Seniors
8:46
Simple Seniors Strength workout - 8 Minutes Whole Body Exercise | M…
35.9K viewsOct 16, 2019
YouTubeMore Life Health Seniors
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
429.2K viewsDec 8, 2020
YouTubeBob & Brad
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
915.5K viewsFeb 11, 2021
YouTubeVim and Vigor
See more videos
Static thumbnail place holder