@gutstrainingmindset on Instagram: "Flex Wheeler didn’t just step onto the bodybuilding stage — he floated onto it. Every time the lights hit his physique, it felt less like a competition and more like art in motion. In an era dominated by sheer mass and brutal size, Flex brought something almost unreal: symmetry so perfect it looked sculpted, flow so smooth it felt effortless. They called him “The Sultan of Symmetry” for a reason — no pose ever looked forced, no transition ever looked weak. But

explaining on Instagram: "Professor Brian Cox, a renowned physicist, has shared fascinating insights on our understanding of space. According to him, space and time are interconnected, and their fabric is warped by mass and energy, as explained by Einstein's Theory of Relativity. The universe is approximately 13.8 billion years old, with an estimated 400 billion stars in the Milky Way. Key concepts include: - The Big Bang: The universe began as a single point and expanded rapidly around 13.8 bil