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0:11
One Easy Doorway Stretch to Gently Loosen Your Lower Back and Hips After a Long Day
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Lower Back Pain Try This 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.com 📍 Address: 65-36 99th Street, Suite #1D Rego Park, New York 11374 📞 Phone: 718-897-6869 917-886-5667 ⚠ Disclaimer: This video is for educational purposes only and does not replace professional medical advice. If you experience pain or have a medical condition, please consult a qualified healthcare professional before trying any e
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Doing these exercises is incredible for spine mobility! The higher level that you achieve in the stretches, the better results you will see in back pain prevention!🧘♀️ #m#mobilityd#dailyyogas#spinehealthf#fyp
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