500m Row Time and How to Improve It
500m Row Time and How to Improve It
Nov 13, 2022
boxlifemagazine.com
How I Improved My 2000m Indoor Rowing Time In 8 Weeks
How I Improved My 2000m Indoor Rowing Time In 8 Weeks
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9to5strength.com
James Hall on Instagram: "1000m Row Erg world record 2.39.3 This time last year I tried to go sub 2.40 on the SkiErg. I fell just short but the training and lessons I learnt helped me achieve this today. When I started rowing back in August I had the sole goal of going sub 6. My fitness soon came back and I was able to improve my technique enough to achieve this in a short amount of time. What I discovered was that I was able to hold a similar pace but with less perceived effort. I've not got th
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James Hall on Instagram: "1000m Row Erg world record 2.39.3 This t…
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