Curious about trying cold water therapy? 10 ways a cold dunk can boost your physical and mental health
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Aug 12, 2020
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Cold Plunge vs Cocaine: Cold Water Therapy Gives You A Better High Than Cocaine, According To Neuroscientist! The word is out that ice baths can be great for your mental health but more recent studies have revealed that not only is it good for you, but it feels damn good too! Better than narcotics apparently. Neuroscientist& author @tjpower explains that regular cold water exposure can have a dopamine-boosting effect. Cold water immersion causes a dopamine spike that is two and a half times the
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