IFBB Women’s Physique Pro Autumn Swansen’s Autumn Swansen IFBB Pro Autumn Swansen Workout Tip -See Full http://bit.ly/2mC3hpu NPC News Online Around The NPC & IFBB with JM Manion Frank Sepe Joe Bayer #npcnewsonline #nationalphysiquecommittee #ifbb #ifbbwomensphysique #ifbbpro #autumnswansen #npc | NPC News Online
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IFBB Women’s Physique Pro Autumn Swansen’s Autumn Swansen IFBB Pro Autumn Swansen Workout Tip -See Full http://bit.ly/2mC3hpu NPC News Online Around The NPC & IFBB with JM Manion Frank Sepe Joe Bayer #npcnewsonline #nationalphysiquecommittee #ifbb #ifbbwomensphysique #ifbbpro #autumnswansen #npc | NPC News Online
2.1K viewsMar 17, 2017
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Autumn Cleveland IFBB PRO3 | Culturismo Fitness B
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Autumn Cleveland IFBB PRO3 | Culturismo Fitness B
2.5K viewsMar 16, 2023
FacebookCulturismo Fitness B
IFBB FITNESS WOMEN'S WORLD CHAMPIONSHIPS & IFBB MEN'S WORLD CUP - IFBB
IFBB FITNESS WOMEN'S WORLD CHAMPIONSHIPS & IFBB MEN'S WORLD CUP - IFBB
Dec 20, 2022
ifbb.com
NPC vs IFBB: Wellness Competitor Bodybuilding Tips
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NPC vs IFBB: Wellness Competitor Bodybuilding Tips
55.7K viewsAug 8, 2021
TikTokautumncleveland
IFBB Fitness Challenge. A great 2024! Last year marked significant progress for the Fitness Challenge, reflecting a global growth and engagement. The year began with a successful meeting on February 19th, which set the tone for numerous seminars held worldwide and competitions organized across all continents. This surge in activities highlights a growing interest and active participation from enthusiasts and athletes alike. Finalizing the 2024 IFBB Fitness Challenge division, the launch of an FC
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IFBB Fitness Challenge. A great 2024! Last year marked significant progress for the Fitness Challenge, reflecting a global growth and engagement. The year began with a successful meeting on February 19th, which set the tone for numerous seminars held worldwide and competitions organized across all continents. This surge in activities highlights a growing interest and active participation from enthusiasts and athletes alike. Finalizing the 2024 IFBB Fitness Challenge division, the launch of an FC
2K viewsJan 7, 2025
FacebookIFBB
IFBB EUROPEAN FITNESS AND BODYBUILDING 2025. CHAMPIONSHIPS DAY 1 OF COMPETITION. Overall winners day one were: JUNIOR MENS PHYSIQUE Tobias Krommer JUNIOR WOMENS ARTISTIC FITNESS Briggita Kariko JUNIOR WOMENS ACROBATIC FITNESS Blanka Walczyk JUNIOR MENS GAMES CLASSSIC BODYBUILDING Robert-Mihai Fratila JUNIOR MENS CLASSIC BODYBUILDING Emre Segoz MENS GAMES CLASSIC BODYBUILDING Safier Koomdijk - Lancu MASTER MENS PHYSIQUE Keith Agius MASTER MENS CLASIC BODYBUILDING Claudiu Lazar MENS CLASSIC BODYBU
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IFBB EUROPEAN FITNESS AND BODYBUILDING 2025. CHAMPIONSHIPS DAY 1 OF COMPETITION. Overall winners day one were: JUNIOR MENS PHYSIQUE Tobias Krommer JUNIOR WOMENS ARTISTIC FITNESS Briggita Kariko JUNIOR WOMENS ACROBATIC FITNESS Blanka Walczyk JUNIOR MENS GAMES CLASSSIC BODYBUILDING Robert-Mihai Fratila JUNIOR MENS CLASSIC BODYBUILDING Emre Segoz MENS GAMES CLASSIC BODYBUILDING Safier Koomdijk - Lancu MASTER MENS PHYSIQUE Keith Agius MASTER MENS CLASIC BODYBUILDING Claudiu Lazar MENS CLASSIC BODYBU
3.4K viewsMay 2, 2025
FacebookIFBB
Natural Born K I L L E R‼️🔥🔥🔥 part 1 of 2... @toprosupershow @bertrandproductions @kennywallach @ifbb_cj @protan_official @muscleegg @mzolympia @brentswansen @domsupersliced @powercuffs @ddpyoga @prozis | Autumn Swansen
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Natural Born K I L L E R‼️🔥🔥🔥 part 1 of 2... @toprosupershow @bertrandproductions @kennywallach @ifbb_cj @protan_official @muscleegg @mzolympia @brentswansen @domsupersliced @powercuffs @ddpyoga @prozis | Autumn Swansen
285 viewsJun 26, 2024
FacebookAutumn Swansen
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Cable upright row variation for side and rear delts💪 ------------------------------- Check out Big Autumn Sale on @gymbeam Discount up to 80% 🔥 | Petar Klančir IFBB Pro
367.9K views7 months ago
FacebookPetar Klančir IFBB Pro
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Quick Work Flex: Insane Bicep Peaks! 💪
498 views1 month ago
YouTubeFlexAppealMuscle
1:26
Autumn Cleveland IFBB PRO on Instagram: "Is this what balance feels like? I finally got back to the gym after a 7 week sabbatical…and it was alright 🙌🏼 Still not quite ready to push with competition goals yet, just enjoyed balanced forward movement in my health, and to look & feel good while balancing structure & freedom and live life. I didn’t go HAM, just did a full body circuit style 3 day split + physical therapy to assess where I’m at. Honestly I just enjoyed listening to my
15.2K views6 months ago
Instagramautumnatikk
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Autumn Cleveland IFBB PRO on Instagram: "Most competitors don’t lose their power on stage. They lose connection before they ever get there. I had an athlete tell me she practices her posing all the time. But the moment she steps on stage, she gets shaky, nervous, disconnected from her body, and she doesn’t deliver the presence she knows is possible for her. So I asked her a few questions. “Do you practice your posing?” Yes. “Do you practice in front of a mirror?” Yes. Then I asked the one questi
5.8K views3 months ago
Instagramautumnatikk
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Autumn Cleveland IFBB PRO | Have competition mindset, posing & stage questions but don’t know who to ask? 👋🏼Hey, it’s me, and that’s what I’m here for! I love this... | Instagram
967 views5 months ago
Instagramautumnatikk
1:28
Autumn Cleveland IFBB PRO on Instagram: "What body language signals are you sending?? When you’re on stage, everything in your mind exudes in your body language & your facial expressions…which sends a STRONG message to the judges! Are you sending “I’m confident/I’m your winner right here/ I OWN my posing vibes?” Or are you sending “I’m unsure, I’m concerned/worried/stressed, and I didn’t nail my posing” vibes? Posing IS your modality to convince the judges either way…so choose your thoughts wise
2.6K views5 months ago
Instagramautumnatikk
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Autumn Cleveland IFBB PRO on Instagram: "This woman has been such a blessing in my circle of professionals that I trust, especially in the last few years climbing to the top stage of my sport. I found Julie a few years ago as I was having trouble controlling my core and breathing due to long term challenges with my scoliosis. I had tried everything on my own but was lost on how to actually correct it. When I came to her, I was impressed with how much she was willing to learn about my sport, my t
17.1K views4 months ago
Instagramautumnatikk
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Autumn Cleveland IFBB PRO on Instagram: "I’m all about aging gracefully, but I’ve always been very expressive. My face moves a lot, and as I’ve gotten older, my skin doesn’t snap back the way it used to, especially in my forehead and around my eyes. With hooded eyes, heaviness in the brow area also affects how my makeup sits, so placement and amount really matter to me. I knew I could explain all of this to @janaoflouisville and be fully heard. This was my first time treating my forehead and eye
2.6K views4 months ago
Instagramautumnatikk
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Autumn Cleveland IFBB PRO | I don’t see massage as a luxury or a recovery add on. I see it as care for my entire being. My body isn’t separate from my emotions, my... | Instagram
2K views4 months ago
Instagramautumnatikk
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Autumn Cleveland IFBB PRO | 😫Dying to breathe in your poses?! 🏆Here’s a mini lesson for you… and a deep dive of how this affects your placement!! Breathing Can Make... | Instagram
3.4K views5 months ago
Instagramautumnatikk
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Autumn Cleveland IFBB PRO on Instagram: "I don’t believe you when you say “I’m just not good at posing.” You are not broken.🖤 What I actually know is: You just weren’t taught in a way that you actually understood. I hired a posing coach many years ago. I felt okay in the session, but as soon as it was over, I lost everything. I forgot what to do…because I didn’t UNDERSTAND. It wasn’t taught to me in a way that made sense to ME, that my nervous system could remember, & that I could replicate. Yo
17.8K views5 months ago
Instagramautumnatikk
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Autumn Cleveland IFBB PRO on Instagram: "And on top of this, I was anxious & stressed about going shopping for clothes that I didn’t even need, and he spent an hour giving me a peptalk to feel motivated, then took me for a walk to shift my mood, even gave me extra money to spend, but now I’ve changed my mind and decided that I don’t need new clothes and I want to stay home & have a campfire instead, so now he’s out getting wood for that. 🥴🥹😅 How did I get so lucky to marry @teamsawyer007 and
8.1K views4 months ago
Instagramautumnatikk
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Autumn Cleveland IFBB PRO on Instagram: "This is for my petite friends… Just becuase you’re not as developed as you want to be in the long run, or as peeled as you potentially could be, you can STILL get and edge up if you play your cards right. So if you’re new to this sport, or a slow bloomer like I was, watch this. Also watch if you actually want to know my height since many people get it wrong 🤣🤣🤣 Reach out to me if you need help with this. It’s my expertise and my passion 💕 #fitmodel #b
1.2K views3 months ago
Instagramautumnatikk
Autumn Raby on Instagram: ""Reflecting on how far I've come... and how much further I'll go. The comeback is real." 🦋 #Limitless #StrongerThanEver 🌸 Throwback Thursday September 2024.. fast forward to May 2025 I've had a few setbacks at the gym, and with using my arm 🙄 I get there as often as I'm able to. That's ok 🤷‍♀️ Typing has also been challenging. I am sorry for the delay in responding to messages. I am trying. ✍️ Have a Terrific Thursday/Friday 🌎 🌼 Autumn 🤟😊🍂 #autumnraby #autumnr
2.2K views11 months ago
Instagramautumnraby_ifbbpro
Autumn Raby on Instagram: ""Back in the gym. It hurts. But it hurts more to stay the same." 🦋 #Growth Now, for part 2 of my chest workout 😬 I wish my gains were quicker on some muscles, but that will come in time. You can't rush growth. You just have to keep going 😉🌸 Have a great week!!! 🌎 Good night, my night owls out there 🦉 Good morning to my early risers 🌄 Thank you again for following, your support, encouragement, comments, messages, 👍 & ❤️ Autumn 😊🍂 #autumnraby #autumnraby_ifbbpr
1.2K viewsApr 15, 2025
Instagramautumnraby_ifbbpro
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IFBB Pro Bodybuilder Christine Envall, raw footage
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YouTubestephee234
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IFBB WOMEN'S PHYSIQUE PRO Michaela Aycock Workout
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228.3K viewsFeb 19, 2010
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IFBB Figure Pro Shoulder Workout | Azaria Glaim
93.5K viewsNov 14, 2017
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IFBB Pro Bodybuilder Dexter Jackson - Muscletime Titans Part 2
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Shoulder-Gains Workout | IFBB Pro Jake Alvarez
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Bodybuilding Motivation Documentary: IFBB Pro Autumn Cleveland
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IFBB Pro Victor Martinez's Heavy Back Workout At M&S Gym
147.1K viewsJan 27, 2017
YouTubeMuscle & Strength
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