Ankle Lock - BJJ Technique Explained
Ankle Lock - BJJ Technique Explained
Oct 28, 2020
lowkickmma.com
The ankle lock (also known as the Achilles lock) is typically the first leg submission taught in Brazilian Jiu-Jitsu. It is a leg-based attack that targets the Achilles tendon by pressing it towards the foot. In this case I used the RNC grip to finish the opposite foot. This position is white belt legal and it is very painful. Hope you guys like it! 🙏🏽 . . . 📸 @david_shukhin 🥋 @daybydayjiujitsu . . . #anklelock #bjj #jiujitsu #leglocks #brazilianjiujitsu #mma #grappling #bjjlifestyle #ibjjf
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Save it 📌 The Aoki lock is one of the nastiest and most destructive ankle locks you can use. What makes it so devastating? A typical ankle lock attacks the top outside plane of the foot (toe holds, ankle locks, estima locks etc). The end range of motion in that plane available before joint damage is pretty far. The Aoki lock attacks the inside plane above the arch of the foot. The end range of this angle on the ankle joint is much shorter, meaning the same amount of force can be applied to the
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