PTSD, CPTSD & Food Triggers: What’s Really in Our Diet—and Why It Matters

7 Symptoms of C-PTSD

DISSOCIATION: WHY IT HAPPENS TO US IN C-PTSD AND WHAT WE CAN DO ABOUT IT

Welcome to Episode 13 of the Stress Awareness Series 🚨🚨🚨 Post-traumatic stress disorder (PTSD) is a stress-related mental health condition that often occurs following a traumatic event. This could include road traffic accidents, the loss of loved ones, witnessing a horrif!c event, etc. It can be very distressing because of how intrusive the memories of the traumatic event can be. Complex PTSD, on the other hand, occurs following prolonged exposure to repeated tr@uma, especially in situations