Are tight hips getting in the way of your workout progress? Fitness coach Beverley Cheng created this simple stretching routine, which slows things down to focus on building flexibility around the hips.🧘‍♂️ Check out the full 20 minute video from her series Body Zones: https://beacons.ai/cbclife Produced in association with CBC Creator Network. #mobility #mobilityroutine #hipmobility #hipstretch | CBC Life
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