Here's what happens if you hold in your pee for too long
Here's what happens if you hold in your pee for too long
Jun 25, 2021
BUSINESS INSIDERShira Polan, Kevin Priolo
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Do you find yourself holding your urine for a long time, even when it is not so urgent❓ You know that feeling when you’re in the middle of a big meeting, and it’s late at night, and you have to pee, but you just can’t get up😮‍💨? Holding your urine for long periods can lead to urinary tract infections caused by the buildup of bacteria🦠. In addition, it can increase your risk of kidney disease. Too much urine holding can weaken the bladder muscles over time. This can lead to problems such as in
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FacebookFit Bharat
Do you PEE standing in the shower?🙋🏼‍♀️This was one of the hardest habits to break for me! So why is it a bad habit?🤔There is a muscle called the detrusor muscle that contracts to push urine out to the urethra when your brain tells your bladder it’s full and ready to empty! However, you have an internal and external sphincter that wrap around the urethra to prevent urine from LEAKING out when you don’t want/need to PEE!🤯One of those sphincters is involuntary (meaning you don’t control it) BU
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