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Depression: What You Need to Know as You Age
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Depression is more than sadness—it’s a brain disorder affecting mood, motivation, and cognition. Imbalances in neurotransmitters like serotonin, dopamine, and norepinephrine, along with changes in the prefrontal cortex, hippocampus, and amygdala, disrupt emotional regulation and decision-making. Stress, genetics, and environment all play a role. Recovery is possible through therapy, medication, lifestyle changes, and social support, which help restore balance and strengthen brain resilience#Depr
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